| June 2015 |
| Mon 15th: |
699 *
|
44%
|
fat: 27.50g |
| |
protein: 35.67g |
| |
carbs: 82.48g |
|
-
|
-
|
| March 2015 |
| Wed 18th: |
666 *
|
42%
|
fat: 22.49g |
| |
protein: 42.45g |
| |
carbs: 76.00g |
|
-
|
-
|
| Tue 17th: |
822 *
|
51%
|
fat: 31.41g |
| |
protein: 36.75g |
| |
carbs: 102.82g |
|
-
|
-
|
| Mon 16th: |
1326 *
|
83%
|
fat: 50.46g |
| |
protein: 123.50g |
| |
carbs: 91.38g |
|
-
|
-
|
| Sat 14th: |
616 *
|
38%
|
fat: 24.00g |
| |
protein: 30.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Fri 13th: |
882 *
|
55%
|
fat: 31.60g |
| |
protein: 28.39g |
| |
carbs: 128.04g |
|
-
|
-
|
| Thu 12th: |
1381 *
|
86%
|
fat: 56.77g |
| |
protein: 59.59g |
| |
carbs: 178.06g |
|
-
|
-
|
| Wed 11th: |
1267
|
79%
|
fat: 40.38g |
| |
protein: 71.68g |
| |
carbs: 147.29g |
|
-
|
-
|
| Tue 10th: |
1468
|
92%
|
fat: 37.72g |
| |
protein: 70.42g |
| |
carbs: 218.19g |
|
-
|
-
|
| Mon 9th: |
1293 *
|
81%
|
fat: 43.38g |
| |
protein: 57.43g |
| |
carbs: 172.38g |
|
-
|
-
|
| March 2014 |
| Wed 5th: |
617 *
|
39%
|
fat: 16.44g |
| |
protein: 43.28g |
| |
carbs: 83.19g |
|
-
|
-
|
| Tue 4th: |
213 *
|
13%
|
fat: 11.05g |
| |
protein: 13.78g |
| |
carbs: 13.15g |
|
-
|
-
|
| Mon 3rd: |
1556 *
|
97%
|
fat: 74.83g |
| |
protein: 87.66g |
| |
carbs: 138.70g |
|
-
|
-
|
| Sat 1st: |
740 *
|
46%
|
fat: 32.50g |
| |
protein: 42.50g |
| |
carbs: 73.00g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
661 *
|
41%
|
fat: 18.09g |
| |
protein: 53.18g |
| |
carbs: 68.43g |
|
-
|
-
|
| Thu 27th: |
1140 *
|
71%
|
fat: 32.32g |
| |
protein: 97.01g |
| |
carbs: 121.75g |
|
2709*
|
 1569
|
| Wed 26th: |
1273 *
|
80%
|
fat: 47.09g |
| |
protein: 74.26g |
| |
carbs: 144.09g |
|
2709*
|
1436
|
| Tue 25th: |
1193 *
|
75%
|
fat: 57.29g |
| |
protein: 93.08g |
| |
carbs: 80.14g |
|
-
|
-
|
| Mon 24th: |
1491 *
|
93%
|
fat: 45.50g |
| |
protein: 96.60g |
| |
carbs: 171.37g |
|
-
|
-
|
| Thu 20th: |
288 *
|
18%
|
fat: 13.70g |
| |
protein: 18.50g |
| |
carbs: 19.30g |
|
-
|
-
|
