| February 2022 |
| Mon 21st: |
517 *
|
43%
|
fat: 10.22g |
| |
protein: 29.57g |
| |
carbs: 81.34g |
|
-
|
-
|
| Wed 2nd: |
224 *
|
19%
|
fat: 6.02g |
| |
protein: 9.89g |
| |
carbs: 49.99g |
|
-
|
-
|
| Tue 1st: |
1172 *
|
98%
|
fat: 17.39g |
| |
protein: 55.60g |
| |
carbs: 205.20g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
981 *
|
82%
|
fat: 13.04g |
| |
protein: 57.20g |
| |
carbs: 159.90g |
|
-
|
-
|
| Mon 17th: |
439 *
|
37%
|
fat: 13.94g |
| |
protein: 26.16g |
| |
carbs: 71.87g |
|
-
|
-
|
| Tue 4th: |
841 *
|
70%
|
fat: 14.21g |
| |
protein: 38.23g |
| |
carbs: 145.82g |
|
-
|
-
|
| December 2021 |
| Fri 31st: |
450 *
|
38%
|
fat: 6.92g |
| |
protein: 20.13g |
| |
carbs: 86.11g |
|
-
|
-
|
| Thu 30th: |
361 *
|
30%
|
fat: 4.28g |
| |
protein: 21.24g |
| |
carbs: 77.44g |
|
-
|
-
|
| Wed 29th: |
1225 *
|
102%
|
fat: 27.75g |
| |
protein: 44.87g |
| |
carbs: 207.75g |
|
-
|
-
|
| Tue 28th: |
1520 *
|
127%
|
fat: 42.54g |
| |
protein: 64.13g |
| |
carbs: 225.06g |
|
1900*
|
 380
|
| Mon 27th: |
562 *
|
47%
|
fat: 16.14g |
| |
protein: 38.25g |
| |
carbs: 87.61g |
|
1844*
|
1282
|
| June 2021 |
| Thu 10th: |
485 *
|
40%
|
fat: 15.23g |
| |
protein: 16.69g |
| |
carbs: 80.50g |
|
-
|
-
|
| Wed 9th: |
139 *
|
12%
|
fat: 3.28g |
| |
protein: 16.80g |
| |
carbs: 10.70g |
|
1884*
|
1745
|
| May 2021 |
| Tue 25th: |
493 *
|
41%
|
fat: 15.80g |
| |
protein: 23.74g |
| |
carbs: 58.91g |
|
1877*
|
1384
|
| Mon 24th: |
1199 *
|
100%
|
fat: 46.73g |
| |
protein: 50.75g |
| |
carbs: 157.18g |
|
2013*
|
814
|
| Mon 3rd: |
911 *
|
76%
|
fat: 23.96g |
| |
protein: 46.94g |
| |
carbs: 124.39g |
|
1908*
|
997
|
| April 2021 |
| Tue 20th: |
354 *
|
30%
|
fat: 10.65g |
| |
protein: 22.14g |
| |
carbs: 44.43g |
|
1884*
|
1530
|
| Mon 12th: |
705 *
|
59%
|
fat: 20.47g |
| |
protein: 23.87g |
| |
carbs: 135.15g |
|
-
|
-
|
| Sun 11th: |
610 *
|
51%
|
fat: 36.83g |
| |
protein: 26.64g |
| |
carbs: 48.41g |
|
-
|
-
|
| Sat 10th: |
360 *
|
30%
|
fat: 8.77g |
| |
protein: 15.06g |
| |
carbs: 62.67g |
|
-
|
-
|
