| November 2017 |
| Mon 6th: |
2061 *
|
53%
|
fat: 80.68g |
| |
protein: 228.72g |
| |
carbs: 110.12g |
|
-
|
-
|
| October 2017 |
| Tue 10th: |
2280 *
|
58%
|
fat: 74.10g |
| |
protein: 255.00g |
| |
carbs: 145.00g |
|
-
|
-
|
| September 2017 |
| Wed 13th: |
2494 *
|
64%
|
fat: 111.70g |
| |
protein: 206.01g |
| |
carbs: 184.45g |
|
-
|
-
|
| December 2014 |
| Tue 9th: |
5393 *
|
138%
|
fat: 163.03g |
| |
protein: 301.65g |
| |
carbs: 679.73g |
|
-
|
-
|
| Mon 8th: |
4757 *
|
122%
|
fat: 184.44g |
| |
protein: 279.23g |
| |
carbs: 493.61g |
|
-
|
-
|
| Sun 7th: |
4239 *
|
109%
|
fat: 147.82g |
| |
protein: 262.34g |
| |
carbs: 447.43g |
|
-
|
-
|
| November 2014 |
| Sun 23rd: |
3768 *
|
97%
|
fat: 163.65g |
| |
protein: 269.72g |
| |
carbs: 299.35g |
|
-
|
-
|
| Sat 22nd: |
4092
|
105%
|
fat: 201.46g |
| |
protein: 281.83g |
| |
carbs: 294.48g |
|
-
|
-
|
| October 2014 |
| Mon 20th: |
2835 *
|
73%
|
fat: 97.50g |
| |
protein: 154.00g |
| |
carbs: 330.50g |
|
-
|
-
|
| Sun 5th: |
4173 *
|
107%
|
fat: 120.83g |
| |
protein: 261.46g |
| |
carbs: 493.89g |
|
-
|
-
|
| Sat 4th: |
4150 *
|
106%
|
fat: 159.00g |
| |
protein: 270.00g |
| |
carbs: 416.00g |
|
-
|
-
|
| September 2014 |
| Sun 21st: |
3716
|
95%
|
fat: 130.13g |
| |
protein: 248.32g |
| |
carbs: 385.85g |
|
-
|
-
|
| August 2014 |
| Sun 3rd: |
3796 *
|
97%
|
fat: 74.79g |
| |
protein: 254.24g |
| |
carbs: 509.48g |
|
-
|
-
|
| July 2014 |
| Mon 21st: |
2825 *
|
72%
|
fat: 89.68g |
| |
protein: 212.61g |
| |
carbs: 301.03g |
|
-
|
-
|
| Sun 20th: |
3216 *
|
82%
|
fat: 123.48g |
| |
protein: 224.53g |
| |
carbs: 327.30g |
|
-
|
-
|
| May 2014 |
| Wed 28th: |
260 *
|
7%
|
fat: 5.50g |
| |
protein: 7.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Mon 5th: |
1087 *
|
28%
|
fat: 32.00g |
| |
protein: 59.00g |
| |
carbs: 136.50g |
|
-
|
-
|
| April 2014 |
| Thu 10th: |
3233 *
|
83%
|
fat: 133.77g |
| |
protein: 185.84g |
| |
carbs: 333.44g |
|
-
|
-
|
| Tue 1st: |
3671 *
|
94%
|
fat: 68.45g |
| |
protein: 206.75g |
| |
carbs: 558.73g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
3836 *
|
98%
|
fat: 121.95g |
| |
protein: 227.75g |
| |
carbs: 445.14g |
|
-
|
-
|
