| October 2009 |
| Fri 30th: |
392 *
|
-
|
fat: 4.80g |
| |
protein: 16.01g |
| |
carbs: 76.57g |
|
2736*
|
 2344
|
| Wed 28th: |
1368
|
-
|
fat: 41.26g |
| |
protein: 61.57g |
| |
carbs: 137.70g |
|
-
|
-
|
| Tue 27th: |
1271
|
-
|
fat: 28.93g |
| |
protein: 50.39g |
| |
carbs: 149.42g |
|
-
|
-
|
| Mon 26th: |
263 *
|
-
|
fat: 19.00g |
| |
protein: 10.04g |
| |
carbs: 13.93g |
|
-
|
-
|
| September 2009 |
| Mon 14th: |
260 *
|
-
|
fat: 17.00g |
| |
protein: 10.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Fri 11th: |
203
|
-
|
fat: 8.60g |
| |
protein: 13.93g |
| |
carbs: 16.77g |
|
-
|
-
|
| Thu 10th: |
943
|
-
|
fat: 54.15g |
| |
protein: 52.49g |
| |
carbs: 60.31g |
|
-
|
-
|
| Sun 6th: |
360 *
|
-
|
fat: 19.65g |
| |
protein: 20.52g |
| |
carbs: 27.01g |
|
-
|
-
|
| Sat 5th: |
699 *
|
-
|
fat: 36.19g |
| |
protein: 46.98g |
| |
carbs: 52.83g |
|
-
|
-
|
| Fri 4th: |
1402
|
-
|
fat: 107.19g |
| |
protein: 67.77g |
| |
carbs: 46.28g |
|
-
|
-
|
| Thu 3rd: |
1290 *
|
-
|
fat: 41.47g |
| |
protein: 69.54g |
| |
carbs: 80.76g |
|
2662*
|
1372
|
| Wed 2nd: |
1376
|
-
|
fat: 69.50g |
| |
protein: 62.31g |
| |
carbs: 75.69g |
|
2643*
|
1267
|
| Tue 1st: |
1251 *
|
-
|
fat: 46.94g |
| |
protein: 83.75g |
| |
carbs: 75.84g |
|
-
|
-
|
| August 2009 |
| Mon 31st: |
1187 *
|
-
|
fat: 31.15g |
| |
protein: 67.42g |
| |
carbs: 80.95g |
|
-
|
-
|
| Sun 30th: |
1230
|
-
|
fat: 46.56g |
| |
protein: 70.82g |
| |
carbs: 108.57g |
|
-
|
-
|
| Sat 29th: |
551
|
-
|
fat: 32.30g |
| |
protein: 32.66g |
| |
carbs: 34.31g |
|
-
|
-
|
| Fri 28th: |
1521 *
|
-
|
fat: 66.09g |
| |
protein: 87.09g |
| |
carbs: 94.64g |
|
-
|
-
|
| Thu 27th: |
452 *
|
-
|
fat: 24.67g |
| |
protein: 24.25g |
| |
carbs: 36.25g |
|
-
|
-
|
| Wed 26th: |
962 *
|
-
|
fat: 38.76g |
| |
protein: 68.65g |
| |
carbs: 90.85g |
|
-
|
-
|
| Tue 25th: |
1120 *
|
-
|
fat: 30.29g |
| |
protein: 54.81g |
| |
carbs: 77.25g |
|
-
|
-
|
