| September 2013 |
| Mon 9th: |
2165 *
|
80%
|
fat: 108.00g |
| |
protein: 57.00g |
| |
carbs: 221.00g |
|
-
|
-
|
| Fri 6th: |
720 *
|
27%
|
fat: 33.00g |
| |
protein: 20.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Thu 5th: |
974 *
|
36%
|
fat: 28.86g |
| |
protein: 94.68g |
| |
carbs: 44.28g |
|
-
|
-
|
| Wed 4th: |
2125 *
|
79%
|
fat: 85.80g |
| |
protein: 131.36g |
| |
carbs: 143.33g |
|
3221*
|
 1096
|
| Tue 3rd: |
1610 *
|
60%
|
fat: 75.88g |
| |
protein: 111.42g |
| |
carbs: 100.55g |
|
-
|
-
|
| Mon 2nd: |
327 *
|
12%
|
fat: 25.17g |
| |
protein: 20.15g |
| |
carbs: 4.01g |
|
-
|
-
|
| Sun 1st: |
100 *
|
4%
|
fat: 6.00g |
| |
protein: 11.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| August 2013 |
| Fri 30th: |
352 *
|
13%
|
fat: 14.00g |
| |
protein: 23.00g |
| |
carbs: 33.95g |
|
-
|
-
|
| Thu 29th: |
3042 *
|
113%
|
fat: 137.20g |
| |
protein: 173.30g |
| |
carbs: 263.08g |
|
3005*
|
 37
|
| October 2012 |
| Mon 15th: |
1784 *
|
66%
|
fat: 101.79g |
| |
protein: 81.51g |
| |
carbs: 143.00g |
|
3672*
|
1888
|
| September 2012 |
| Mon 24th: |
1200 *
|
44%
|
fat: 41.08g |
| |
protein: 73.20g |
| |
carbs: 98.23g |
|
-
|
-
|
| July 2012 |
| Tue 3rd: |
1554 *
|
58%
|
fat: 33.97g |
| |
protein: 131.78g |
| |
carbs: 109.12g |
|
3474*
|
1920
|
| Mon 2nd: |
697 *
|
26%
|
fat: 8.72g |
| |
protein: 72.14g |
| |
carbs: 86.76g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
664 *
|
25%
|
fat: 25.73g |
| |
protein: 101.09g |
| |
carbs: 4.57g |
|
-
|
-
|
| Wed 27th: |
1552 *
|
57%
|
fat: 39.61g |
| |
protein: 174.10g |
| |
carbs: 94.70g |
|
3069*
|
1517
|
| Mon 25th: |
1839 *
|
68%
|
fat: 42.99g |
| |
protein: 159.40g |
| |
carbs: 141.34g |
|
3134*
|
1295
|
| Sat 23rd: |
1144 *
|
42%
|
fat: 37.26g |
| |
protein: 103.29g |
| |
carbs: 97.71g |
|
-
|
-
|
| Mon 18th: |
1862 *
|
69%
|
fat: 64.97g |
| |
protein: 158.36g |
| |
carbs: 144.87g |
|
3338*
|
1476
|
| Thu 14th: |
345 *
|
13%
|
fat: 7.00g |
| |
protein: 12.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Wed 13th: |
2929 *
|
108%
|
fat: 87.45g |
| |
protein: 199.60g |
| |
carbs: 223.62g |
|
3362*
|
433
|
