| November 2014 |
| Fri 28th: |
170 *
|
6%
|
fat: 2.50g |
| |
protein: 5.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| October 2014 |
| Wed 29th: |
260 *
|
9%
|
fat: 5.00g |
| |
protein: 8.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Tue 28th: |
2008 *
|
67%
|
fat: 84.00g |
| |
protein: 113.66g |
| |
carbs: 205.94g |
|
2609*
|
 601
|
| Mon 27th: |
1564 *
|
52%
|
fat: 52.03g |
| |
protein: 94.73g |
| |
carbs: 171.57g |
|
-
|
-
|
| Sun 26th: |
2077 *
|
69%
|
fat: 90.66g |
| |
protein: 122.68g |
| |
carbs: 193.50g |
|
-
|
-
|
| Sat 25th: |
882 *
|
29%
|
fat: 36.51g |
| |
protein: 36.02g |
| |
carbs: 105.46g |
|
-
|
-
|
| Fri 24th: |
1659 *
|
55%
|
fat: 80.36g |
| |
protein: 73.33g |
| |
carbs: 159.31g |
|
2717*
|
1058
|
| Thu 23rd: |
948 *
|
32%
|
fat: 34.07g |
| |
protein: 38.02g |
| |
carbs: 123.43g |
|
-
|
-
|
| Wed 22nd: |
-
|
-
|
|
2717*
|
-
|
| Tue 14th: |
580 *
|
19%
|
fat: 6.00g |
| |
protein: 27.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| Fri 10th: |
2336 *
|
78%
|
fat: 84.68g |
| |
protein: 77.44g |
| |
carbs: 313.48g |
|
-
|
-
|
| Thu 9th: |
1511 *
|
50%
|
fat: 72.61g |
| |
protein: 59.73g |
| |
carbs: 157.49g |
|
-
|
-
|
| Wed 8th: |
2663 *
|
89%
|
fat: 131.40g |
| |
protein: 182.78g |
| |
carbs: 185.21g |
|
-
|
-
|
| Tue 7th: |
1121 *
|
37%
|
fat: 54.09g |
| |
protein: 29.84g |
| |
carbs: 132.49g |
|
-
|
-
|
| Mon 6th: |
521 *
|
17%
|
fat: 33.24g |
| |
protein: 16.12g |
| |
carbs: 42.06g |
|
-
|
-
|
| Sun 5th: |
1410 *
|
47%
|
fat: 60.00g |
| |
protein: 69.00g |
| |
carbs: 136.00g |
|
-
|
-
|
| Sat 4th: |
1400 *
|
47%
|
fat: 36.00g |
| |
protein: 59.00g |
| |
carbs: 196.00g |
|
-
|
-
|
| Fri 3rd: |
687 *
|
23%
|
fat: 32.86g |
| |
protein: 50.29g |
| |
carbs: 43.13g |
|
-
|
-
|
| Thu 2nd: |
1736 *
|
58%
|
fat: 71.20g |
| |
protein: 120.37g |
| |
carbs: 130.14g |
|
-
|
-
|
| Wed 1st: |
572 *
|
19%
|
fat: 25.00g |
| |
protein: 41.02g |
| |
carbs: 48.67g |
|
-
|
-
|
| September 2014 |
| Mon 29th: |
781 *
|
26%
|
fat: 33.54g |
| |
protein: 49.41g |
| |
carbs: 69.72g |
|
-
|
-
|
