| October 2014 |
| March 2014 |
| Wed 26th: |
902 *
|
41%
|
fat: 41.78g |
| |
protein: 33.75g |
| |
carbs: 114.10g |
|
-
|
-
|
| Tue 25th: |
988 *
|
45%
|
fat: 35.16g |
| |
protein: 51.87g |
| |
carbs: 129.52g |
|
-
|
-
|
| Mon 24th: |
1335 *
|
61%
|
fat: 56.58g |
| |
protein: 99.39g |
| |
carbs: 109.85g |
|
-
|
-
|
| Sun 23rd: |
1371 *
|
62%
|
fat: 75.36g |
| |
protein: 96.72g |
| |
carbs: 83.31g |
|
-
|
-
|
| Sat 22nd: |
1267 *
|
58%
|
fat: 52.30g |
| |
protein: 87.00g |
| |
carbs: 118.70g |
|
-
|
-
|
| Fri 21st: |
1150 *
|
52%
|
fat: 47.56g |
| |
protein: 99.89g |
| |
carbs: 85.08g |
|
-
|
-
|
| Thu 20th: |
1367 *
|
62%
|
fat: 63.11g |
| |
protein: 100.59g |
| |
carbs: 115.65g |
|
-
|
-
|
| Wed 19th: |
1310 *
|
60%
|
fat: 64.15g |
| |
protein: 107.69g |
| |
carbs: 89.42g |
|
-
|
-
|
| Tue 18th: |
1256 *
|
57%
|
fat: 50.25g |
| |
protein: 105.00g |
| |
carbs: 100.06g |
|
-
|
-
|
| Mon 17th: |
1136 *
|
52%
|
fat: 50.56g |
| |
protein: 103.88g |
| |
carbs: 73.97g |
|
-
|
-
|
| Sun 16th: |
1118 *
|
51%
|
fat: 45.63g |
| |
protein: 57.15g |
| |
carbs: 126.46g |
|
-
|
-
|
| Sat 15th: |
1326 *
|
60%
|
fat: 53.84g |
| |
protein: 73.49g |
| |
carbs: 105.76g |
|
-
|
-
|
| Fri 14th: |
1045 *
|
48%
|
fat: 33.63g |
| |
protein: 42.46g |
| |
carbs: 152.85g |
|
-
|
-
|
| Thu 13th: |
1376 *
|
63%
|
fat: 41.41g |
| |
protein: 105.46g |
| |
carbs: 163.32g |
|
-
|
-
|
| Wed 12th: |
1297 *
|
59%
|
fat: 53.39g |
| |
protein: 104.85g |
| |
carbs: 116.66g |
|
-
|
-
|
| Tue 11th: |
1255 *
|
57%
|
fat: 55.50g |
| |
protein: 93.05g |
| |
carbs: 107.73g |
|
-
|
-
|
| Mon 10th: |
1269 *
|
58%
|
fat: 56.22g |
| |
protein: 99.65g |
| |
carbs: 102.16g |
|
-
|
-
|
| Sun 9th: |
1175 *
|
53%
|
fat: 50.09g |
| |
protein: 88.93g |
| |
carbs: 106.34g |
|
-
|
-
|
| Sat 8th: |
1300 *
|
59%
|
fat: 51.74g |
| |
protein: 64.97g |
| |
carbs: 166.89g |
|
-
|
-
|
