| January 2016 |
| Mon 11th: |
260 *
|
13%
|
fat: 18.64g |
| |
protein: 14.30g |
| |
carbs: 9.77g |
|
-
|
-
|
| January 2014 |
| Thu 16th: |
1029 *
|
51%
|
fat: 43.98g |
| |
protein: 51.49g |
| |
carbs: 82.95g |
|
3306*
|
 2277
|
| Wed 15th: |
630 *
|
32%
|
fat: 17.60g |
| |
protein: 29.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Tue 14th: |
975 *
|
49%
|
fat: 51.12g |
| |
protein: 37.48g |
| |
carbs: 96.82g |
|
2639*
|
1664
|
| Mon 13th: |
1329 *
|
66%
|
fat: 47.20g |
| |
protein: 56.02g |
| |
carbs: 176.31g |
|
2947*
|
1618
|
| Sun 12th: |
260 *
|
13%
|
fat: 3.30g |
| |
protein: 6.00g |
| |
carbs: 56.00g |
|
3204*
|
2944
|
| Sat 11th: |
990 *
|
50%
|
fat: 26.74g |
| |
protein: 50.59g |
| |
carbs: 140.89g |
|
2850*
|
1860
|
| Fri 10th: |
692 *
|
35%
|
fat: 16.05g |
| |
protein: 20.23g |
| |
carbs: 124.59g |
|
-
|
-
|
| Thu 9th: |
1018 *
|
51%
|
fat: 33.22g |
| |
protein: 36.21g |
| |
carbs: 150.54g |
|
2798*
|
1780
|
| Wed 8th: |
1350 *
|
68%
|
fat: 56.35g |
| |
protein: 45.05g |
| |
carbs: 171.60g |
|
3531
|
2181
|
