| February 2014 |
| Wed 19th: |
1787 *
|
99%
|
fat: 68.78g |
| |
protein: 103.89g |
| |
carbs: 192.89g |
|
-
|
-
|
| Tue 18th: |
1273 *
|
71%
|
fat: 42.70g |
| |
protein: 43.94g |
| |
carbs: 178.68g |
|
-
|
-
|
| Mon 17th: |
775 *
|
43%
|
fat: 41.53g |
| |
protein: 26.99g |
| |
carbs: 77.93g |
|
-
|
-
|
| Sun 16th: |
1255 *
|
70%
|
fat: 62.53g |
| |
protein: 101.38g |
| |
carbs: 68.52g |
|
-
|
-
|
| Sat 15th: |
1196 *
|
66%
|
fat: 32.37g |
| |
protein: 47.23g |
| |
carbs: 188.08g |
|
-
|
-
|
| Fri 14th: |
1747 *
|
97%
|
fat: 74.53g |
| |
protein: 59.63g |
| |
carbs: 218.58g |
|
-
|
-
|
| Thu 13th: |
894 *
|
50%
|
fat: 44.37g |
| |
protein: 50.93g |
| |
carbs: 74.59g |
|
-
|
-
|
| Wed 12th: |
1246 *
|
69%
|
fat: 39.62g |
| |
protein: 68.70g |
| |
carbs: 154.71g |
|
-
|
-
|
| Tue 11th: |
1383 *
|
77%
|
fat: 56.03g |
| |
protein: 68.22g |
| |
carbs: 161.12g |
|
-
|
-
|
| Mon 10th: |
1532 *
|
85%
|
fat: 44.78g |
| |
protein: 66.34g |
| |
carbs: 211.98g |
|
-
|
-
|
| Sun 9th: |
1152 *
|
64%
|
fat: 53.26g |
| |
protein: 52.99g |
| |
carbs: 115.90g |
|
-
|
-
|
| Sat 8th: |
1055 *
|
59%
|
fat: 51.68g |
| |
protein: 37.11g |
| |
carbs: 116.58g |
|
-
|
-
|
| Fri 7th: |
1078 *
|
60%
|
fat: 50.62g |
| |
protein: 39.22g |
| |
carbs: 121.67g |
|
-
|
-
|
| Thu 6th: |
1559 *
|
87%
|
fat: 46.57g |
| |
protein: 97.06g |
| |
carbs: 177.32g |
|
-
|
-
|
| Wed 5th: |
1703 *
|
95%
|
fat: 66.39g |
| |
protein: 87.96g |
| |
carbs: 196.40g |
|
-
|
-
|
| Tue 4th: |
1324 *
|
74%
|
fat: 59.83g |
| |
protein: 82.61g |
| |
carbs: 116.63g |
|
-
|
-
|
| Mon 3rd: |
1049 *
|
58%
|
fat: 32.89g |
| |
protein: 43.71g |
| |
carbs: 144.69g |
|
-
|
-
|
| Sun 2nd: |
1467 *
|
82%
|
fat: 67.41g |
| |
protein: 49.92g |
| |
carbs: 141.57g |
|
-
|
-
|
| Sat 1st: |
1559 *
|
87%
|
fat: 53.26g |
| |
protein: 59.77g |
| |
carbs: 198.57g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
1867 *
|
104%
|
fat: 76.15g |
| |
protein: 79.72g |
| |
carbs: 227.98g |
|
-
|
-
|
