| January 2014 |
| Mon 20th: |
-
|
-
|
|
3319*
|
-
|
| Sun 19th: |
1930 *
|
69%
|
fat: 88.22g |
| |
protein: 63.85g |
| |
carbs: 226.02g |
|
-
|
-
|
| Sat 18th: |
612 *
|
22%
|
fat: 19.48g |
| |
protein: 18.39g |
| |
carbs: 87.53g |
|
-
|
-
|
| Fri 17th: |
1868 *
|
67%
|
fat: 53.95g |
| |
protein: 53.20g |
| |
carbs: 289.74g |
|
3414*
|
 1546
|
| Thu 16th: |
2005 *
|
72%
|
fat: 48.73g |
| |
protein: 87.07g |
| |
carbs: 306.89g |
|
3393*
|
1388
|
| Wed 15th: |
2289 *
|
82%
|
fat: 85.40g |
| |
protein: 87.61g |
| |
carbs: 281.60g |
|
3480
|
1191
|
| Tue 14th: |
2311
|
83%
|
fat: 94.87g |
| |
protein: 71.80g |
| |
carbs: 288.24g |
|
3441*
|
1130
|
| Mon 13th: |
1974 *
|
70%
|
fat: 78.42g |
| |
protein: 103.63g |
| |
carbs: 212.97g |
|
3355*
|
1381
|
| Sat 11th: |
1639 *
|
59%
|
fat: 74.44g |
| |
protein: 61.24g |
| |
carbs: 168.53g |
|
3593*
|
1954
|
| Fri 10th: |
1022
|
36%
|
fat: 45.54g |
| |
protein: 33.48g |
| |
carbs: 115.90g |
|
-
|
-
|
| Thu 9th: |
2546
|
91%
|
fat: 83.25g |
| |
protein: 60.46g |
| |
carbs: 384.32g |
|
3399
|
853
|
| Wed 8th: |
2795
|
100%
|
fat: 80.14g |
| |
protein: 67.04g |
| |
carbs: 445.20g |
|
3280*
|
485
|
