| October 2016 |
| Wed 5th: |
1405 *
|
56%
|
fat: 95.26g |
| |
protein: 102.49g |
| |
carbs: 39.83g |
|
-
|
-
|
| Tue 4th: |
2003 *
|
80%
|
fat: 177.78g |
| |
protein: 86.07g |
| |
carbs: 11.33g |
|
-
|
-
|
| Mon 3rd: |
1034 *
|
41%
|
fat: 84.74g |
| |
protein: 40.45g |
| |
carbs: 31.89g |
|
-
|
-
|
| Sun 2nd: |
1588 *
|
64%
|
fat: 110.67g |
| |
protein: 109.12g |
| |
carbs: 42.97g |
|
-
|
-
|
| September 2014 |
| Wed 17th: |
427 *
|
17%
|
fat: 11.00g |
| |
protein: 51.38g |
| |
carbs: 28.28g |
|
-
|
-
|
| June 2014 |
| Wed 18th: |
613 *
|
25%
|
fat: 10.77g |
| |
protein: 54.57g |
| |
carbs: 83.45g |
|
3212*
|
 2599
|
| Tue 17th: |
1729
|
69%
|
fat: 41.56g |
| |
protein: 151.21g |
| |
carbs: 188.76g |
|
-
|
-
|
| Mon 16th: |
1715
|
69%
|
fat: 73.41g |
| |
protein: 112.39g |
| |
carbs: 160.47g |
|
-
|
-
|
| April 2014 |
| Mon 7th: |
1620 *
|
54%
|
fat: 45.54g |
| |
protein: 87.37g |
| |
carbs: 208.12g |
|
-
|
-
|
| March 2014 |
| Thu 6th: |
323 *
|
11%
|
fat: 19.23g |
| |
protein: 15.93g |
| |
carbs: 33.26g |
|
-
|
-
|
| January 2014 |
| Thu 23rd: |
774 *
|
26%
|
fat: 31.45g |
| |
protein: 59.97g |
| |
carbs: 63.35g |
|
-
|
-
|
| Wed 8th: |
1052 *
|
35%
|
fat: 38.76g |
| |
protein: 87.27g |
| |
carbs: 92.26g |
|
-
|
-
|
