| September 2019 |
| Wed 4th: |
813 *
|
68%
|
fat: 34.45g |
| |
protein: 29.63g |
| |
carbs: 108.84g |
|
-
|
-
|
| March 2019 |
| Thu 7th: |
962 *
|
80%
|
fat: 38.09g |
| |
protein: 78.39g |
| |
carbs: 80.75g |
|
-
|
-
|
| Tue 5th: |
1186 *
|
99%
|
fat: 86.41g |
| |
protein: 83.13g |
| |
carbs: 31.61g |
|
-
|
-
|
| June 2018 |
| Thu 14th: |
816 *
|
68%
|
fat: 23.24g |
| |
protein: 66.04g |
| |
carbs: 86.01g |
|
-
|
-
|
| March 2018 |
| Sun 25th: |
1167 *
|
97%
|
fat: 30.23g |
| |
protein: 171.34g |
| |
carbs: 65.13g |
|
-
|
-
|
| Thu 8th: |
325 *
|
27%
|
fat: 8.25g |
| |
protein: 29.50g |
| |
carbs: 32.00g |
|
-
|
-
|
| February 2018 |
| Mon 5th: |
1100 *
|
92%
|
fat: 45.51g |
| |
protein: 91.24g |
| |
carbs: 93.03g |
|
-
|
-
|
| December 2017 |
| Wed 27th: |
109 *
|
9%
|
fat: 1.09g |
| |
protein: 7.02g |
| |
carbs: 23.17g |
|
-
|
-
|
| Tue 26th: |
1212 *
|
101%
|
fat: 40.00g |
| |
protein: 147.33g |
| |
carbs: 73.50g |
|
-
|
-
|
| October 2017 |
| Mon 30th: |
665 *
|
55%
|
fat: 15.89g |
| |
protein: 81.29g |
| |
carbs: 56.95g |
|
-
|
-
|
| September 2017 |
| Fri 29th: |
1096 *
|
91%
|
fat: 35.28g |
| |
protein: 117.39g |
| |
carbs: 84.12g |
|
-
|
-
|
| August 2017 |
| Thu 17th: |
1181 *
|
98%
|
fat: 25.83g |
| |
protein: 136.53g |
| |
carbs: 68.05g |
|
-
|
-
|
| July 2017 |
| Mon 31st: |
1300 *
|
108%
|
fat: 58.06g |
| |
protein: 132.14g |
| |
carbs: 75.86g |
|
-
|
-
|
| Sun 30th: |
1848 *
|
154%
|
fat: 99.96g |
| |
protein: 53.23g |
| |
carbs: 190.08g |
|
-
|
-
|
| April 2017 |
| Wed 26th: |
1359 *
|
113%
|
fat: 33.51g |
| |
protein: 134.94g |
| |
carbs: 142.39g |
|
-
|
-
|
| Sat 15th: |
1115 *
|
93%
|
fat: 31.04g |
| |
protein: 133.94g |
| |
carbs: 80.87g |
|
-
|
-
|
| Fri 14th: |
1255 *
|
105%
|
fat: 51.52g |
| |
protein: 142.28g |
| |
carbs: 64.00g |
|
-
|
-
|
| Thu 13th: |
1241 *
|
103%
|
fat: 52.83g |
| |
protein: 121.50g |
| |
carbs: 83.38g |
|
-
|
-
|
| Sat 8th: |
1396 *
|
116%
|
fat: 50.35g |
| |
protein: 130.41g |
| |
carbs: 119.38g |
|
-
|
-
|
| Fri 7th: |
1245 *
|
104%
|
fat: 57.01g |
| |
protein: 125.88g |
| |
carbs: 66.49g |
|
-
|
-
|
