Im The Man's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2020
Mon 23rd: 1746 * 67%
fat: 61.06g
|
protein: 108.72g
|
carbs: 200.33g
- -
Sun 15th: 2960 * 114%
fat: 117.43g
|
protein: 211.68g
|
carbs: 274.94g
- -
February 2020
Wed 5th: 2378 * 91%
fat: 72.09g
|
protein: 205.78g
|
carbs: 236.74g
- -
June 2019
Sun 23rd: 2128 * 82%
fat: 68.49g
|
protein: 203.07g
|
carbs: 183.48g
- -
Sun 2nd: 999 * 38%
fat: 35.70g
|
protein: 94.81g
|
carbs: 79.89g
- -
October 2017
Sat 7th: 497 * 19%
fat: 13.09g
|
protein: 33.69g
|
carbs: 58.28g
- -
Fri 6th: 2396 * 92%
fat: 62.53g
|
protein: 196.78g
|
carbs: 251.95g
- -
September 2017
Sun 24th: 3763 * 145%
fat: 217.13g
|
protein: 241.00g
|
carbs: 198.96g
- -
May 2017
Sun 21st: 2276 * 88%
fat: 88.14g
|
protein: 197.39g
|
carbs: 171.99g
- -
April 2017
Mon 24th: 2282 * 88%
fat: 47.00g
|
protein: 216.94g
|
carbs: 252.54g
- -
February 2017
Sun 12th: 2416 * 93%
fat: 58.00g
|
protein: 224.29g
|
carbs: 255.78g
- -
January 2017
Tue 31st: 2361 * 91%
fat: 82.65g
|
protein: 210.33g
|
carbs: 189.62g
- -
Mon 2nd: 2506 * 96%
fat: 80.38g
|
protein: 209.64g
|
carbs: 234.05g
- -
September 2016
Sun 11th: 2699 * 104%
fat: 90.07g
|
protein: 229.28g
|
carbs: 241.32g
- -
July 2016
Sun 24th: 2264 * 87%
fat: 69.55g
|
protein: 203.63g
|
carbs: 209.46g
- -
June 2016
Sun 12th: 2612 * 100%
fat: 76.59g
|
protein: 246.35g
|
carbs: 236.90g
- -
December 2015
Fri 25th: 2470 * 95%
fat: 74.33g
|
protein: 216.90g
|
carbs: 244.23g
- -
Fri 4th: 1357 * 52%
fat: 53.62g
|
protein: 107.90g
|
carbs: 111.41g
- -
Thu 3rd: 2290 * 88%
fat: 65.62g
|
protein: 185.43g
|
carbs: 239.26g
- -
August 2015
Wed 12th: 1011 * 39%
fat: 32.94g
|
protein: 88.97g
|
carbs: 90.35g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.