| February 2016 |
| Thu 4th: |
533 *
|
23%
|
fat: 18.10g |
| |
protein: 12.08g |
| |
carbs: 92.41g |
|
-
|
-
|
| Wed 3rd: |
1721 *
|
75%
|
fat: 61.29g |
| |
protein: 58.15g |
| |
carbs: 158.14g |
|
-
|
-
|
| January 2016 |
| Wed 27th: |
1171 *
|
51%
|
fat: 48.60g |
| |
protein: 60.03g |
| |
carbs: 127.55g |
|
3279*
|
 2108
|
| Tue 26th: |
904 *
|
39%
|
fat: 39.03g |
| |
protein: 45.25g |
| |
carbs: 101.65g |
|
-
|
-
|
| Mon 25th: |
1292 *
|
56%
|
fat: 36.11g |
| |
protein: 34.85g |
| |
carbs: 161.85g |
|
-
|
-
|
| Sat 23rd: |
328 *
|
14%
|
fat: 21.64g |
| |
protein: 20.81g |
| |
carbs: 12.45g |
|
-
|
-
|
| Fri 22nd: |
1493 *
|
65%
|
fat: 45.84g |
| |
protein: 41.35g |
| |
carbs: 132.95g |
|
-
|
-
|
| Wed 20th: |
902 *
|
39%
|
fat: 43.60g |
| |
protein: 47.04g |
| |
carbs: 85.13g |
|
-
|
-
|
| Mon 18th: |
1207 *
|
52%
|
fat: 69.52g |
| |
protein: 45.26g |
| |
carbs: 114.40g |
|
3279*
|
2072
|
| Sun 17th: |
1722 *
|
75%
|
fat: 60.61g |
| |
protein: 67.10g |
| |
carbs: 130.95g |
|
2519*
|
797
|
| Sat 16th: |
1269 *
|
55%
|
fat: 62.84g |
| |
protein: 45.65g |
| |
carbs: 129.24g |
|
2519*
|
1250
|
| Fri 15th: |
1298 *
|
56%
|
fat: 53.89g |
| |
protein: 27.19g |
| |
carbs: 130.05g |
|
3279*
|
1981
|
| Thu 14th: |
938 *
|
41%
|
fat: 18.66g |
| |
protein: 59.86g |
| |
carbs: 84.33g |
|
3279*
|
2341
|
| Wed 13th: |
930 *
|
40%
|
fat: 32.28g |
| |
protein: 44.82g |
| |
carbs: 116.66g |
|
3279*
|
2349
|
| Tue 12th: |
364 *
|
16%
|
fat: 17.49g |
| |
protein: 8.18g |
| |
carbs: 53.58g |
|
3279*
|
2915
|
| Mon 11th: |
953 *
|
41%
|
fat: 36.37g |
| |
protein: 31.69g |
| |
carbs: 128.80g |
|
3279*
|
2326
|
| Sun 10th: |
1675 *
|
73%
|
fat: 33.27g |
| |
protein: 34.06g |
| |
carbs: 157.16g |
|
2519*
|
844
|
| Sat 9th: |
1635 *
|
71%
|
fat: 23.98g |
| |
protein: 67.17g |
| |
carbs: 111.39g |
|
2519*
|
884
|
| Fri 8th: |
898 *
|
39%
|
fat: 44.39g |
| |
protein: 32.35g |
| |
carbs: 103.29g |
|
3279*
|
2381
|
| Thu 7th: |
742 *
|
32%
|
fat: 26.77g |
| |
protein: 62.96g |
| |
carbs: 67.82g |
|
-
|
-
|
