| March 2022 |
| Mon 21st: |
942 *
|
35%
|
fat: 20.28g |
| |
protein: 63.20g |
| |
carbs: 133.76g |
|
-
|
-
|
| November 2021 |
| Tue 30th: |
215 *
|
8%
|
fat: 3.00g |
| |
protein: 24.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Sun 28th: |
340 *
|
13%
|
fat: 12.00g |
| |
protein: 20.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| September 2021 |
| Tue 21st: |
1465 *
|
54%
|
fat: 66.00g |
| |
protein: 75.00g |
| |
carbs: 159.00g |
|
-
|
-
|
| Mon 20th: |
1220 *
|
45%
|
fat: 34.00g |
| |
protein: 76.50g |
| |
carbs: 164.50g |
|
-
|
-
|
| Sun 19th: |
1308 *
|
48%
|
fat: 74.11g |
| |
protein: 46.42g |
| |
carbs: 104.64g |
|
-
|
-
|
| Sat 18th: |
1742 *
|
65%
|
fat: 92.72g |
| |
protein: 67.64g |
| |
carbs: 149.93g |
|
248*
|
 1494
|
| January 2021 |
| Thu 14th: |
-
|
-
|
|
1621*
|
-
|
| Wed 13th: |
-
|
-
|
|
803*
|
-
|
| Tue 12th: |
-
|
-
|
|
2834*
|
-
|
| Mon 11th: |
-
|
-
|
|
2352*
|
-
|
| Sun 10th: |
-
|
-
|
|
2947*
|
-
|
| Sat 9th: |
-
|
-
|
|
2667*
|
-
|
| Fri 8th: |
-
|
-
|
|
2242*
|
-
|
| Thu 7th: |
-
|
-
|
|
911*
|
-
|
| Wed 6th: |
-
|
-
|
|
1207*
|
-
|
| Tue 5th: |
-
|
-
|
|
2553*
|
-
|
| Mon 4th: |
-
|
-
|
|
3216*
|
-
|
| Sun 3rd: |
-
|
-
|
|
2807*
|
-
|
| Sat 2nd: |
-
|
-
|
|
2566*
|
-
|
| Fri 1st: |
-
|
-
|
|
478*
|
-
|
| December 2020 |
| Thu 31st: |
-
|
-
|
|
2657*
|
-
|
| Wed 30th: |
-
|
-
|
|
2270*
|
-
|
| Tue 29th: |
-
|
-
|
|
2506*
|
-
|
| Sun 27th: |
-
|
-
|
|
2259*
|
-
|
| Sat 26th: |
-
|
-
|
|
2673*
|
-
|
