Preusse10's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Thu 20th: 693 * 29%
fat: 41.66g
|
protein: 44.18g
|
carbs: 36.54g
- -
Wed 19th: 1870 * 78%
fat: 44.55g
|
protein: 79.78g
|
carbs: 288.57g
- -
Sat 15th: 1367 * 57%
fat: 41.80g
|
protein: 37.88g
|
carbs: 206.74g
- -
Fri 14th: 1324 * 55%
fat: 20.89g
|
protein: 56.55g
|
carbs: 229.40g
- -
Thu 13th: 551 * 23%
fat: 8.82g
|
protein: 10.48g
|
carbs: 113.59g
- -
Wed 12th: 1097 * 46%
fat: 60.23g
|
protein: 47.38g
|
carbs: 93.86g
- -
Tue 11th: 1113 * 46%
fat: 30.34g
|
protein: 18.84g
|
carbs: 193.44g
- -
Mon 10th: 1370 * 57%
fat: 34.67g
|
protein: 30.99g
|
carbs: 188.86g
- -
Thu 6th: 374 * 16%
fat: 34.31g
|
protein: 15.72g
|
carbs: 89.67g
- -
Wed 5th: 709 * 28%
fat: 22.22g
|
protein: 49.25g
|
carbs: 81.87g
- -
Tue 4th: 1702 * 68%
fat: 73.84g
|
protein: 74.96g
|
carbs: 183.17g
- -
Mon 3rd: 1427 * 57%
fat: 36.94g
|
protein: 70.20g
|
carbs: 195.61g
- -
February 2014
Fri 28th: 243 * 10%
fat: 14.35g
|
protein: 11.65g
|
carbs: 14.35g
- -
Tue 25th: 1977 * 79%
fat: 87.01g
|
protein: 90.93g
|
carbs: 205.72g
- -
Mon 24th: 1435 * 57%
fat: 74.07g
|
protein: 75.93g
|
carbs: 113.48g
- -
Sun 23rd: 805 * 32%
fat: 40.02g
|
protein: 24.15g
|
carbs: 84.75g
- -
Sat 22nd: 1146 * 46%
fat: 56.22g
|
protein: 32.35g
|
carbs: 124.70g
- -
Fri 21st: 1913 * 77%
fat: 33.74g
|
protein: 103.11g
|
carbs: 202.79g
2791*  878
Thu 20th: 1479 * 59%
fat: 42.12g
|
protein: 78.13g
|
carbs: 193.29g
- -
Wed 19th: 1974 * 79%
fat: 54.55g
|
protein: 73.32g
|
carbs: 266.75g
2851*  877

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