| February 2014 |
| Wed 5th: |
2123 *
|
71%
|
fat: 72.06g |
| |
protein: 104.97g |
| |
carbs: 274.56g |
|
-
|
-
|
| Tue 4th: |
800 *
|
27%
|
fat: 25.00g |
| |
protein: 42.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Mon 3rd: |
1626 *
|
54%
|
fat: 44.63g |
| |
protein: 96.71g |
| |
carbs: 211.69g |
|
-
|
-
|
| Sun 2nd: |
2236 *
|
75%
|
fat: 93.30g |
| |
protein: 91.90g |
| |
carbs: 251.80g |
|
-
|
-
|
| Sat 1st: |
1062 *
|
35%
|
fat: 36.78g |
| |
protein: 23.20g |
| |
carbs: 50.76g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
1080 *
|
36%
|
fat: 38.00g |
| |
protein: 68.00g |
| |
carbs: 124.00g |
|
-
|
-
|
| Thu 30th: |
1264 *
|
42%
|
fat: 42.51g |
| |
protein: 82.16g |
| |
carbs: 141.40g |
|
-
|
-
|
| Wed 29th: |
140 *
|
5%
|
fat: 3.00g |
| |
protein: 2.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Tue 28th: |
1555 *
|
52%
|
fat: 49.00g |
| |
protein: 68.00g |
| |
carbs: 224.00g |
|
-
|
-
|
| Mon 27th: |
2720 *
|
91%
|
fat: 110.75g |
| |
protein: 131.90g |
| |
carbs: 313.98g |
|
-
|
-
|
| Sat 25th: |
1961 *
|
65%
|
fat: 86.77g |
| |
protein: 57.16g |
| |
carbs: 242.85g |
|
-
|
-
|
| Fri 24th: |
1801 *
|
60%
|
fat: 101.54g |
| |
protein: 71.33g |
| |
carbs: 151.71g |
|
-
|
-
|
| Thu 23rd: |
1481 *
|
49%
|
fat: 43.27g |
| |
protein: 82.16g |
| |
carbs: 196.85g |
|
-
|
-
|
| Sun 19th: |
1335 *
|
44%
|
fat: 56.00g |
| |
protein: 77.00g |
| |
carbs: 142.00g |
|
-
|
-
|
| Sat 18th: |
1180 *
|
39%
|
fat: 26.00g |
| |
protein: 61.00g |
| |
carbs: 186.00g |
|
-
|
-
|
| Thu 16th: |
1913 *
|
64%
|
fat: 74.31g |
| |
protein: 88.06g |
| |
carbs: 232.08g |
|
-
|
-
|
| Wed 15th: |
2208 *
|
74%
|
fat: 71.53g |
| |
protein: 119.21g |
| |
carbs: 268.30g |
|
-
|
-
|
| Tue 14th: |
1982 *
|
66%
|
fat: 64.54g |
| |
protein: 99.90g |
| |
carbs: 249.23g |
|
-
|
-
|
| Mon 13th: |
1292 *
|
43%
|
fat: 39.04g |
| |
protein: 56.90g |
| |
carbs: 179.23g |
|
-
|
-
|
| Sun 12th: |
1543 *
|
51%
|
fat: 62.29g |
| |
protein: 64.65g |
| |
carbs: 192.03g |
|
-
|
-
|
