| January 2014 |
| Thu 16th: |
-
|
-
|
|
2754*
|
-
|
| Wed 15th: |
-
|
-
|
|
2731*
|
-
|
| Mon 13th: |
329 *
|
13%
|
fat: 22.49g |
| |
protein: 17.11g |
| |
carbs: 18.05g |
|
-
|
-
|
| Sun 12th: |
758 *
|
29%
|
fat: 43.76g |
| |
protein: 61.25g |
| |
carbs: 33.09g |
|
2621*
|
 1863
|
| Sat 11th: |
135 *
|
5%
|
fat: 6.41g |
| |
protein: 15.75g |
| |
carbs: 2.69g |
|
2973*
|
2838
|
| Fri 10th: |
758 *
|
29%
|
fat: 43.76g |
| |
protein: 61.25g |
| |
carbs: 33.09g |
|
2709*
|
1951
|
| Thu 9th: |
730 *
|
28%
|
fat: 53.13g |
| |
protein: 42.09g |
| |
carbs: 27.62g |
|
2709*
|
1979
|
| Wed 8th: |
1011 *
|
39%
|
fat: 65.08g |
| |
protein: 80.40g |
| |
carbs: 29.97g |
|
2709*
|
1698
|
| Tue 7th: |
728 *
|
28%
|
fat: 47.29g |
| |
protein: 62.41g |
| |
carbs: 14.21g |
|
2714*
|
1986
|
| Mon 6th: |
645 *
|
25%
|
fat: 41.65g |
| |
protein: 49.37g |
| |
carbs: 21.57g |
|
2594*
|
1949
|
| Sun 5th: |
746 *
|
29%
|
fat: 45.04g |
| |
protein: 72.37g |
| |
carbs: 12.93g |
|
2611*
|
1865
|
