| May 2015 |
| Fri 1st: |
297 *
|
16%
|
fat: 6.30g |
| |
protein: 49.20g |
| |
carbs: 8.30g |
|
-
|
-
|
| April 2015 |
| Thu 30th: |
1523 *
|
85%
|
fat: 39.84g |
| |
protein: 151.13g |
| |
carbs: 131.36g |
|
-
|
-
|
| Wed 29th: |
1571 *
|
87%
|
fat: 55.64g |
| |
protein: 192.27g |
| |
carbs: 116.24g |
|
-
|
-
|
| Tue 28th: |
1723 *
|
96%
|
fat: 69.26g |
| |
protein: 197.27g |
| |
carbs: 106.69g |
|
-
|
-
|
| Mon 27th: |
1603 *
|
89%
|
fat: 53.17g |
| |
protein: 206.51g |
| |
carbs: 97.91g |
|
-
|
-
|
| Sun 26th: |
1659 *
|
87%
|
fat: 51.18g |
| |
protein: 177.42g |
| |
carbs: 126.23g |
|
-
|
-
|
| Sat 25th: |
110 *
|
3%
|
fat: 10.00g |
| |
protein: 15.00g |
| |
carbs: 1.25g |
|
-
|
-
|
| January 2014 |
| Sun 12th: |
722 *
|
21%
|
fat: 8.67g |
| |
protein: 61.23g |
| |
carbs: 97.48g |
|
-
|
-
|
| Thu 9th: |
2218 *
|
63%
|
fat: 56.17g |
| |
protein: 156.46g |
| |
carbs: 273.21g |
|
-
|
-
|
| Wed 8th: |
2199 *
|
63%
|
fat: 32.44g |
| |
protein: 208.06g |
| |
carbs: 269.77g |
|
-
|
-
|
| Tue 7th: |
2318 *
|
66%
|
fat: 38.66g |
| |
protein: 214.84g |
| |
carbs: 290.63g |
|
-
|
-
|
| Mon 6th: |
2764 *
|
79%
|
fat: 69.12g |
| |
protein: 321.35g |
| |
carbs: 206.26g |
|
4763*
|
 1999
|
| Sun 5th: |
2403
|
69%
|
fat: 48.18g |
| |
protein: 270.36g |
| |
carbs: 210.88g |
|
4725*
|
2322
|
