| January 2014 |
| Thu 16th: |
458 *
|
18%
|
fat: 16.39g |
| |
protein: 12.74g |
| |
carbs: 66.58g |
|
-
|
-
|
| Sat 11th: |
761 *
|
30%
|
fat: 24.15g |
| |
protein: 25.93g |
| |
carbs: 109.12g |
|
-
|
-
|
| Fri 10th: |
848 *
|
34%
|
fat: 33.59g |
| |
protein: 26.69g |
| |
carbs: 110.95g |
|
-
|
-
|
| Thu 9th: |
1075 *
|
43%
|
fat: 31.33g |
| |
protein: 46.49g |
| |
carbs: 149.30g |
|
-
|
-
|
| Wed 8th: |
521 *
|
21%
|
fat: 15.67g |
| |
protein: 14.49g |
| |
carbs: 80.36g |
|
3056*
|
 2535
|
| Tue 7th: |
1179 *
|
47%
|
fat: 52.25g |
| |
protein: 47.32g |
| |
carbs: 132.64g |
|
-
|
-
|
| Mon 6th: |
803 *
|
32%
|
fat: 32.28g |
| |
protein: 26.32g |
| |
carbs: 103.66g |
|
-
|
-
|
| Sat 4th: |
653 *
|
-
|
fat: 7.03g |
| |
protein: 16.16g |
| |
carbs: 128.67g |
|
2793*
|
2140
|
