| May 2010 |
| April 2010 |
| Thu 29th: |
500 *
|
29%
|
fat: 12.50g |
| |
protein: 43.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Wed 28th: |
240 *
|
14%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| January 2010 |
| Wed 6th: |
695 *
|
41%
|
fat: 16.92g |
| |
protein: 19.51g |
| |
carbs: 119.85g |
|
-
|
-
|
| Tue 5th: |
992
|
58%
|
fat: 41.02g |
| |
protein: 37.03g |
| |
carbs: 125.65g |
|
-
|
-
|
| Mon 4th: |
1317 *
|
77%
|
fat: 50.50g |
| |
protein: 65.53g |
| |
carbs: 154.13g |
|
-
|
-
|
| Sun 3rd: |
666
|
-
|
fat: 31.89g |
| |
protein: 32.35g |
| |
carbs: 64.49g |
|
-
|
-
|
| December 2009 |
| Mon 7th: |
595 *
|
-
|
fat: 8.62g |
| |
protein: 15.07g |
| |
carbs: 123.38g |
|
-
|
-
|
| September 2009 |
| Tue 8th: |
930 *
|
-
|
fat: 23.25g |
| |
protein: 29.00g |
| |
carbs: 159.50g |
|
-
|
-
|
| August 2009 |
| Sun 16th: |
300 *
|
-
|
fat: 16.00g |
| |
protein: 12.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Sat 15th: |
1907 *
|
-
|
fat: 93.77g |
| |
protein: 77.30g |
| |
carbs: 195.45g |
|
-
|
-
|
| Tue 11th: |
160 *
|
-
|
fat: 3.00g |
| |
protein: 4.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Sun 9th: |
1266 *
|
-
|
fat: 56.97g |
| |
protein: 80.64g |
| |
carbs: 121.58g |
|
-
|
-
|
| Fri 7th: |
40 *
|
-
|
fat: 1.00g |
| |
protein: 6.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Thu 6th: |
353 *
|
-
|
fat: 7.97g |
| |
protein: 10.17g |
| |
carbs: 63.07g |
|
-
|
-
|
| Wed 5th: |
679 *
|
-
|
fat: 16.00g |
| |
protein: 39.39g |
| |
carbs: 102.78g |
|
-
|
-
|
| Tue 4th: |
1406 *
|
-
|
fat: 44.72g |
| |
protein: 39.41g |
| |
carbs: 220.98g |
|
-
|
-
|
| Mon 3rd: |
1418
|
-
|
fat: 44.29g |
| |
protein: 86.90g |
| |
carbs: 177.02g |
|
-
|
-
|
| Sun 2nd: |
1058
|
-
|
fat: 51.37g |
| |
protein: 61.88g |
| |
carbs: 92.64g |
|
-
|
-
|
| July 2009 |
| Mon 13th: |
230 *
|
-
|
fat: 2.50g |
| |
protein: 1.00g |
| |
carbs: 51.00g |
|
-
|
-
|
