| July 2014 |
| Tue 8th: |
406 *
|
29%
|
fat: 6.52g |
| |
protein: 14.66g |
| |
carbs: 76.20g |
|
-
|
-
|
| June 2014 |
| Sun 29th: |
-
|
-
|
|
1389*
|
-
|
| Fri 27th: |
1180 *
|
84%
|
fat: 28.58g |
| |
protein: 51.01g |
| |
carbs: 185.58g |
|
-
|
-
|
| Thu 26th: |
1155 *
|
82%
|
fat: 47.89g |
| |
protein: 68.08g |
| |
carbs: 122.53g |
|
-
|
-
|
| Sat 21st: |
401 *
|
29%
|
fat: 8.54g |
| |
protein: 12.42g |
| |
carbs: 72.16g |
|
-
|
-
|
| Fri 20th: |
503 *
|
36%
|
fat: 9.65g |
| |
protein: 20.89g |
| |
carbs: 92.11g |
|
-
|
-
|
| Thu 19th: |
1358 *
|
97%
|
fat: 35.09g |
| |
protein: 51.72g |
| |
carbs: 216.85g |
|
-
|
-
|
| Wed 18th: |
1252 *
|
89%
|
fat: 39.85g |
| |
protein: 64.72g |
| |
carbs: 161.30g |
|
-
|
-
|
| Tue 17th: |
1167 *
|
83%
|
fat: 37.65g |
| |
protein: 59.57g |
| |
carbs: 153.16g |
|
-
|
-
|
| May 2014 |
| Fri 9th: |
329 *
|
24%
|
fat: 6.42g |
| |
protein: 11.98g |
| |
carbs: 57.88g |
|
-
|
-
|
| Wed 7th: |
854 *
|
61%
|
fat: 23.12g |
| |
protein: 34.96g |
| |
carbs: 129.50g |
|
-
|
-
|
| April 2014 |
| Mon 28th: |
1174 *
|
84%
|
fat: 33.04g |
| |
protein: 82.53g |
| |
carbs: 134.65g |
|
-
|
-
|
| Wed 23rd: |
386 *
|
28%
|
fat: 6.69g |
| |
protein: 13.98g |
| |
carbs: 64.80g |
|
1554*
|
 1168
|
| Tue 22nd: |
756 *
|
54%
|
fat: 13.25g |
| |
protein: 25.51g |
| |
carbs: 133.58g |
|
-
|
-
|
| Mon 21st: |
1177 *
|
84%
|
fat: 33.19g |
| |
protein: 64.64g |
| |
carbs: 155.97g |
|
-
|
-
|
| Sat 19th: |
367 *
|
26%
|
fat: 6.06g |
| |
protein: 15.66g |
| |
carbs: 64.06g |
|
-
|
-
|
| Fri 18th: |
1244 *
|
89%
|
fat: 20.01g |
| |
protein: 32.00g |
| |
carbs: 243.22g |
|
1525*
|
281
|
| Thu 17th: |
1371 *
|
98%
|
fat: 24.35g |
| |
protein: 74.62g |
| |
carbs: 223.64g |
|
1509*
|
138
|
| Wed 16th: |
1292 *
|
92%
|
fat: 43.44g |
| |
protein: 62.55g |
| |
carbs: 173.62g |
|
-
|
-
|
| Mon 7th: |
1162 *
|
83%
|
fat: 40.35g |
| |
protein: 78.94g |
| |
carbs: 126.44g |
|
-
|
-
|
| Sun 6th: |
1114 *
|
80%
|
fat: 32.69g |
| |
protein: 49.46g |
| |
carbs: 167.46g |
|
-
|
-
|
