| January 2014 |
| Fri 10th: |
-
|
-
|
|
2999*
|
-
|
| Thu 9th: |
490 *
|
15%
|
fat: 22.78g |
| |
protein: 25.28g |
| |
carbs: 48.26g |
|
2979*
|
 2489
|
| Wed 8th: |
1656 *
|
52%
|
fat: 59.47g |
| |
protein: 97.39g |
| |
carbs: 188.01g |
|
2987*
|
1331
|
| Tue 7th: |
2294 *
|
72%
|
fat: 100.60g |
| |
protein: 111.45g |
| |
carbs: 237.03g |
|
2955*
|
661
|
| Mon 6th: |
2896 *
|
90%
|
fat: 152.78g |
| |
protein: 145.06g |
| |
carbs: 245.31g |
|
2955*
|
59
|
| Sun 5th: |
1906 *
|
60%
|
fat: 80.71g |
| |
protein: 112.57g |
| |
carbs: 187.48g |
|
2955*
|
1049
|
| Sat 4th: |
2208 *
|
69%
|
fat: 108.29g |
| |
protein: 117.06g |
| |
carbs: 195.93g |
|
2974*
|
766
|
| Fri 3rd: |
2494
|
78%
|
fat: 149.10g |
| |
protein: 123.61g |
| |
carbs: 166.31g |
|
3006*
|
512
|
