MikeisAwesome's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Wed 25th: 839 * 27%
fat: 38.22g
|
protein: 54.51g
|
carbs: 68.52g
- -
September 2014
Tue 2nd: 1264 * 41%
fat: 55.00g
|
protein: 112.02g
|
carbs: 56.82g
- -
June 2014
Mon 9th: 1241 * 40%
fat: 62.50g
|
protein: 111.57g
|
carbs: 69.57g
- -
Thu 5th: 1677 * 54%
fat: 80.31g
|
protein: 118.93g
|
carbs: 134.47g
- -
Wed 4th: 1421 * 46%
fat: 60.87g
|
protein: 122.05g
|
carbs: 108.08g
- -
Tue 3rd: 1248 * 40%
fat: 49.99g
|
protein: 78.86g
|
carbs: 105.02g
- -
Mon 2nd: 1469 * 47%
fat: 73.23g
|
protein: 137.49g
|
carbs: 62.90g
- -
Sun 1st: 1280 * 41%
fat: 80.03g
|
protein: 84.09g
|
carbs: 58.01g
- -
May 2014
Sat 31st: 1626 * 52%
fat: 62.71g
|
protein: 105.26g
|
carbs: 104.36g
- -
Fri 30th: 1591 * 51%
fat: 74.16g
|
protein: 70.26g
|
carbs: 103.92g
- -
Thu 29th: 1561 * 50%
fat: 70.62g
|
protein: 134.61g
|
carbs: 109.79g
- -
Wed 28th: 1787 * 58%
fat: 87.64g
|
protein: 101.26g
|
carbs: 157.34g
- -
Tue 27th: 1290 * 42%
fat: 36.15g
|
protein: 119.54g
|
carbs: 111.25g
- -
Thu 15th: 1106 * 36%
fat: 45.10g
|
protein: 99.46g
|
carbs: 72.06g
- -
Wed 14th: 1441 * 46%
fat: 84.32g
|
protein: 97.93g
|
carbs: 76.62g
- -
Tue 13th: 1303 * 42%
fat: 62.73g
|
protein: 125.32g
|
carbs: 63.08g
- -
Mon 12th: 924 * 30%
fat: 42.07g
|
protein: 103.61g
|
carbs: 32.58g
- -
Sun 11th: 1680 * 54%
fat: 91.72g
|
protein: 63.37g
|
carbs: 146.00g
- -
Sat 10th: 1172 * 38%
fat: 56.62g
|
protein: 80.02g
|
carbs: 34.50g
- -
Fri 9th: 1536 * 50%
fat: 52.67g
|
protein: 89.40g
|
carbs: 160.67g
- -

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