| June 2023 |
| Thu 29th: |
1002 *
|
72%
|
fat: 39.02g |
| |
protein: 30.94g |
| |
carbs: 134.68g |
|
-
|
-
|
| Tue 27th: |
873 *
|
62%
|
fat: 21.48g |
| |
protein: 24.30g |
| |
carbs: 150.75g |
|
-
|
-
|
| December 2022 |
| Thu 1st: |
442 *
|
32%
|
fat: 14.60g |
| |
protein: 11.83g |
| |
carbs: 69.12g |
|
-
|
-
|
| November 2022 |
| Wed 30th: |
1218 *
|
87%
|
fat: 44.24g |
| |
protein: 36.21g |
| |
carbs: 183.51g |
|
-
|
-
|
| Tue 29th: |
435 *
|
31%
|
fat: 13.31g |
| |
protein: 10.62g |
| |
carbs: 70.99g |
|
-
|
-
|
| September 2022 |
| Wed 14th: |
1085 *
|
78%
|
fat: 37.91g |
| |
protein: 37.74g |
| |
carbs: 151.05g |
|
-
|
-
|
| Mon 12th: |
932 *
|
67%
|
fat: 26.37g |
| |
protein: 31.43g |
| |
carbs: 153.62g |
|
-
|
-
|
| August 2022 |
| Wed 24th: |
240 *
|
24%
|
fat: 8.90g |
| |
protein: 9.80g |
| |
carbs: 31.20g |
|
-
|
-
|
| Tue 23rd: |
1091 *
|
109%
|
fat: 32.38g |
| |
protein: 48.00g |
| |
carbs: 157.32g |
|
-
|
-
|
| Mon 22nd: |
429 *
|
43%
|
fat: 14.36g |
| |
protein: 16.53g |
| |
carbs: 63.36g |
|
-
|
-
|
| Sat 20th: |
224 *
|
22%
|
fat: 5.06g |
| |
protein: 8.02g |
| |
carbs: 36.33g |
|
-
|
-
|
| Fri 19th: |
657 *
|
66%
|
fat: 25.09g |
| |
protein: 20.49g |
| |
carbs: 94.95g |
|
-
|
-
|
| Thu 18th: |
1192 *
|
119%
|
fat: 37.81g |
| |
protein: 46.76g |
| |
carbs: 176.06g |
|
-
|
-
|
| Wed 10th: |
504 *
|
50%
|
fat: 13.73g |
| |
protein: 20.28g |
| |
carbs: 82.44g |
|
-
|
-
|
| January 2014 |
| Mon 6th: |
168 *
|
17%
|
fat: 0.43g |
| |
protein: 0.99g |
| |
carbs: 44.72g |
|
1924*
|
 1756
|
| Sun 5th: |
1454 *
|
145%
|
fat: 75.18g |
| |
protein: 36.59g |
| |
carbs: 167.62g |
|
1835*
|
381
|
| Sat 4th: |
1149 *
|
115%
|
fat: 54.01g |
| |
protein: 41.80g |
| |
carbs: 141.53g |
|
1917*
|
768
|
| Fri 3rd: |
832 *
|
83%
|
fat: 31.58g |
| |
protein: 29.55g |
| |
carbs: 122.15g |
|
1951*
|
1119
|
