| January 2014 |
| Thu 9th: |
127 *
|
6%
|
fat: 0.42g |
| |
protein: 4.15g |
| |
carbs: 29.52g |
|
-
|
-
|
| Wed 8th: |
1600 *
|
73%
|
fat: 54.52g |
| |
protein: 122.49g |
| |
carbs: 144.26g |
|
-
|
-
|
| Tue 7th: |
1336 *
|
61%
|
fat: 48.74g |
| |
protein: 88.20g |
| |
carbs: 142.22g |
|
2738*
|
 1402
|
| Mon 6th: |
1701 *
|
77%
|
fat: 58.65g |
| |
protein: 150.84g |
| |
carbs: 141.70g |
|
3050*
|
1349
|
| Sun 5th: |
1233 *
|
56%
|
fat: 48.38g |
| |
protein: 97.16g |
| |
carbs: 105.05g |
|
3004*
|
1771
|
| Sat 4th: |
1706 *
|
78%
|
fat: 84.30g |
| |
protein: 64.04g |
| |
carbs: 167.45g |
|
3004*
|
1298
|
| Fri 3rd: |
1145 *
|
52%
|
fat: 45.20g |
| |
protein: 62.90g |
| |
carbs: 131.00g |
|
-
|
-
|
| Thu 2nd: |
1124 *
|
51%
|
fat: 47.94g |
| |
protein: 106.44g |
| |
carbs: 65.20g |
|
2922*
|
1798
|
