EaseE67's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2015
Mon 14th: 350 * -
fat: 19.00g
|
protein: 16.00g
|
carbs: 32.00g
- -
April 2015
Mon 6th: 276 * -
fat: 13.20g
|
protein: 8.90g
|
carbs: 33.42g
- -
Wed 1st: 788 * -
fat: 40.82g
|
protein: 56.17g
|
carbs: 51.57g
- -
March 2015
Tue 31st: 1491 * -
fat: 59.37g
|
protein: 80.12g
|
carbs: 152.99g
2905*  1414
Mon 30th: 1120 * -
fat: 40.00g
|
protein: 53.00g
|
carbs: 140.00g
2664*  1544
February 2015
Fri 20th: 606 * -
fat: 24.40g
|
protein: 27.45g
|
carbs: 72.35g
- -
Mon 16th: 346 -
fat: 12.64g
|
protein: 34.29g
|
carbs: 30.70g
- -
Mon 9th: 950 * -
fat: 59.61g
|
protein: 56.05g
|
carbs: 49.46g
3081*  2131
September 2014
Thu 11th: 100 * -
fat: 9.00g
|
protein: 5.00g
|
carbs: 0.00g
- -
Wed 3rd: 186 * -
fat: 0.00g
|
protein: 12.00g
|
carbs: 32.00g
- -
Tue 2nd: 815 * -
fat: 36.92g
|
protein: 34.01g
|
carbs: 84.40g
- -
June 2014
Mon 9th: 304 * -
fat: 8.04g
|
protein: 27.52g
|
carbs: 27.00g
- -
May 2014
Mon 19th: 348 * -
fat: 15.50g
|
protein: 14.00g
|
carbs: 36.00g
- -
Mon 5th: 587 * -
fat: 18.10g
|
protein: 45.51g
|
carbs: 61.18g
- -
Thu 1st: 878 * -
fat: 46.71g
|
protein: 28.08g
|
carbs: 87.19g
- -
April 2014
Wed 30th: 562 * -
fat: 11.38g
|
protein: 51.80g
|
carbs: 61.55g
- -
Tue 29th: 2286 * -
fat: 95.22g
|
protein: 67.74g
|
carbs: 294.06g
- -
Fri 25th: 1201 * -
fat: 61.65g
|
protein: 60.56g
|
carbs: 103.72g
- -
Wed 23rd: 669 * -
fat: 24.78g
|
protein: 53.37g
|
carbs: 52.69g
- -

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