Lifefixin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Tue 14th: 925 * 51%
fat: 28.27g
|
protein: 19.81g
|
carbs: 155.79g
- -
Mon 13th: 1626 * 90%
fat: 60.24g
|
protein: 56.24g
|
carbs: 221.12g
2109*  483
Sun 12th: 1713 * 95%
fat: 59.32g
|
protein: 67.76g
|
carbs: 238.59g
2148*  435
February 2015
Wed 25th: 1280 * 71%
fat: 63.60g
|
protein: 56.38g
|
carbs: 123.13g
2203*  923
Wed 18th: 792 * 44%
fat: 35.17g
|
protein: 34.63g
|
carbs: 90.91g
2246*  1454
Tue 17th: 1938 * 108%
fat: 65.40g
|
protein: 86.14g
|
carbs: 249.99g
2177*  239
Mon 16th: 1776 * 99%
fat: 82.69g
|
protein: 47.97g
|
carbs: 214.47g
2178*  402
Sun 15th: 2128 * 118%
fat: 71.02g
|
protein: 138.03g
|
carbs: 226.02g
2180*  52
Sat 14th: 1937 * 108%
fat: 103.69g
|
protein: 105.46g
|
carbs: 143.24g
2327*  390
Fri 13th: 1375 * 76%
fat: 61.30g
|
protein: 58.49g
|
carbs: 148.82g
- -
Thu 12th: 1216 * 68%
fat: 65.00g
|
protein: 91.00g
|
carbs: 90.00g
2172*  956
Wed 11th: 1656 * 92%
fat: 37.87g
|
protein: 94.00g
|
carbs: 177.75g
2182*  526
Tue 10th: 1533 * 85%
fat: 53.09g
|
protein: 59.76g
|
carbs: 204.39g
- -
Mon 9th: 1126 * 63%
fat: 50.45g
|
protein: 73.30g
|
carbs: 96.03g
- -
Sun 8th: 1656 * 92%
fat: 80.07g
|
protein: 58.61g
|
carbs: 178.84g
- -
Sat 7th: 2427 * 135%
fat: 113.51g
|
protein: 99.61g
|
carbs: 251.91g
- -
Fri 6th: 1853 * 103%
fat: 99.76g
|
protein: 62.66g
|
carbs: 181.31g
- -
Thu 5th: 1824 * 101%
fat: 91.34g
|
protein: 94.05g
|
carbs: 158.33g
2224*  400
Wed 4th: 1836 * 102%
fat: 89.92g
|
protein: 113.07g
|
carbs: 152.23g
2249  413
Tue 3rd: 1088 * 60%
fat: 49.02g
|
protein: 67.86g
|
carbs: 97.74g
2175*  1087

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