| September 2014 |
| Fri 26th: |
1244 *
|
96%
|
fat: 20.80g |
| |
protein: 51.82g |
| |
carbs: 125.93g |
|
-
|
-
|
| Wed 24th: |
1339 *
|
103%
|
fat: 11.07g |
| |
protein: 41.12g |
| |
carbs: 134.77g |
|
-
|
-
|
| Tue 23rd: |
1112 *
|
86%
|
fat: 6.14g |
| |
protein: 67.10g |
| |
carbs: 132.15g |
|
-
|
-
|
| Mon 22nd: |
1298 *
|
100%
|
fat: 7.87g |
| |
protein: 49.42g |
| |
carbs: 119.63g |
|
-
|
-
|
| Sun 21st: |
308 *
|
24%
|
fat: 2.60g |
| |
protein: 9.55g |
| |
carbs: 60.15g |
|
-
|
-
|
| Sat 20th: |
735 *
|
57%
|
fat: 13.12g |
| |
protein: 38.37g |
| |
carbs: 98.73g |
|
-
|
-
|
| Fri 19th: |
1475 *
|
113%
|
fat: 50.58g |
| |
protein: 67.62g |
| |
carbs: 178.18g |
|
-
|
-
|
| Thu 18th: |
1348 *
|
104%
|
fat: 32.98g |
| |
protein: 42.11g |
| |
carbs: 125.97g |
|
-
|
-
|
| Wed 17th: |
1310 *
|
101%
|
fat: 30.22g |
| |
protein: 47.89g |
| |
carbs: 94.92g |
|
-
|
-
|
| Tue 16th: |
1127 *
|
87%
|
fat: 33.06g |
| |
protein: 57.23g |
| |
carbs: 123.24g |
|
-
|
-
|
| Mon 15th: |
1389 *
|
107%
|
fat: 11.06g |
| |
protein: 35.28g |
| |
carbs: 123.71g |
|
-
|
-
|
| Sun 14th: |
1328 *
|
102%
|
fat: 30.27g |
| |
protein: 42.51g |
| |
carbs: 154.59g |
|
-
|
-
|
| Sat 13th: |
1486 *
|
114%
|
fat: 40.55g |
| |
protein: 56.69g |
| |
carbs: 223.59g |
|
-
|
-
|
| Fri 12th: |
1408 *
|
108%
|
fat: 55.48g |
| |
protein: 46.19g |
| |
carbs: 149.38g |
|
-
|
-
|
| Thu 11th: |
1169 *
|
90%
|
fat: 9.37g |
| |
protein: 21.27g |
| |
carbs: 106.02g |
|
-
|
-
|
| Wed 10th: |
1075 *
|
83%
|
fat: 17.39g |
| |
protein: 33.66g |
| |
carbs: 119.84g |
|
-
|
-
|
| Tue 9th: |
1390 *
|
107%
|
fat: 11.42g |
| |
protein: 46.69g |
| |
carbs: 145.24g |
|
-
|
-
|
| Mon 8th: |
1504 *
|
116%
|
fat: 35.23g |
| |
protein: 54.85g |
| |
carbs: 114.71g |
|
-
|
-
|
| Sun 7th: |
1475 *
|
113%
|
fat: 48.12g |
| |
protein: 69.07g |
| |
carbs: 88.99g |
|
-
|
-
|
| Fri 5th: |
1223 *
|
94%
|
fat: 35.18g |
| |
protein: 79.62g |
| |
carbs: 122.99g |
|
-
|
-
|
