| February 2020 |
| Sun 23rd: |
2195 *
|
78%
|
fat: 72.51g |
| |
protein: 106.69g |
| |
carbs: 304.75g |
|
-
|
-
|
| Sat 22nd: |
2258 *
|
81%
|
fat: 85.39g |
| |
protein: 71.36g |
| |
carbs: 268.06g |
|
-
|
-
|
| Fri 21st: |
1985 *
|
71%
|
fat: 71.82g |
| |
protein: 71.41g |
| |
carbs: 235.91g |
|
-
|
-
|
| Thu 20th: |
1639 *
|
59%
|
fat: 59.31g |
| |
protein: 114.23g |
| |
carbs: 181.07g |
|
-
|
-
|
| Wed 19th: |
1723 *
|
62%
|
fat: 50.23g |
| |
protein: 45.28g |
| |
carbs: 293.67g |
|
-
|
-
|
| May 2014 |
| Thu 8th: |
716 *
|
26%
|
fat: 5.46g |
| |
protein: 17.68g |
| |
carbs: 137.72g |
|
-
|
-
|
| Wed 7th: |
1969 *
|
70%
|
fat: 37.92g |
| |
protein: 59.49g |
| |
carbs: 307.81g |
|
-
|
-
|
| Tue 6th: |
3112 *
|
111%
|
fat: 56.12g |
| |
protein: 173.84g |
| |
carbs: 461.89g |
|
3186*
|
 74
|
| January 2014 |
| Mon 20th: |
567 *
|
20%
|
fat: 6.08g |
| |
protein: 20.32g |
| |
carbs: 92.18g |
|
-
|
-
|
| Sun 19th: |
1402 *
|
50%
|
fat: 44.10g |
| |
protein: 71.37g |
| |
carbs: 158.25g |
|
2142*
|
740
|
| Sat 18th: |
2807 *
|
100%
|
fat: 87.98g |
| |
protein: 136.75g |
| |
carbs: 319.62g |
|
3112*
|
305
|
| Fri 17th: |
3250 *
|
116%
|
fat: 110.29g |
| |
protein: 114.12g |
| |
carbs: 427.23g |
|
2451*
|
 799
|
| Thu 16th: |
2443 *
|
87%
|
fat: 28.14g |
| |
protein: 76.59g |
| |
carbs: 474.24g |
|
-
|
-
|
| Wed 15th: |
2780 *
|
99%
|
fat: 20.88g |
| |
protein: 131.05g |
| |
carbs: 485.38g |
|
3160*
|
380
|
| Tue 14th: |
2287 *
|
82%
|
fat: 20.08g |
| |
protein: 98.62g |
| |
carbs: 428.44g |
|
2110*
|
177
|
| Mon 13th: |
2199 *
|
79%
|
fat: 42.36g |
| |
protein: 80.91g |
| |
carbs: 375.42g |
|
3116*
|
917
|
| Sun 12th: |
2149 *
|
77%
|
fat: 62.39g |
| |
protein: 91.63g |
| |
carbs: 299.11g |
|
-
|
-
|
| Sat 11th: |
1093 *
|
39%
|
fat: 28.92g |
| |
protein: 61.13g |
| |
carbs: 148.30g |
|
2565*
|
1472
|
| Fri 10th: |
1997 *
|
71%
|
fat: 44.05g |
| |
protein: 128.25g |
| |
carbs: 261.77g |
|
2359*
|
362
|
| Thu 9th: |
2781 *
|
99%
|
fat: 80.03g |
| |
protein: 121.69g |
| |
carbs: 389.69g |
|
3118*
|
337
|
