Wonderwomyn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Mon 20th: 328 * 18%
fat: 16.91g
|
protein: 11.35g
|
carbs: 40.38g
- -
Thu 16th: 1181 * 66%
fat: 45.94g
|
protein: 88.35g
|
carbs: 117.88g
- -
Wed 15th: 1082 60%
fat: 42.48g
|
protein: 78.65g
|
carbs: 114.60g
2447*  1365
Wed 8th: 1246 * 69%
fat: 44.80g
|
protein: 65.19g
|
carbs: 151.36g
2888  1642
Tue 7th: 1579 * 88%
fat: 46.62g
|
protein: 77.16g
|
carbs: 221.66g
- -
Mon 6th: 1657 92%
fat: 40.69g
|
protein: 74.64g
|
carbs: 250.93g
3024*  1367
Sun 5th: 1617 * 90%
fat: 45.39g
|
protein: 56.29g
|
carbs: 243.45g
2785  1168
Sat 4th: 1408 * 78%
fat: 45.83g
|
protein: 70.81g
|
carbs: 167.50g
- -
Fri 3rd: 1825 * 101%
fat: 69.17g
|
protein: 80.62g
|
carbs: 218.02g
2819*  994
Thu 2nd: 1380 * 77%
fat: 52.68g
|
protein: 74.02g
|
carbs: 182.64g
- -
Wed 1st: 1991 111%
fat: 92.24g
|
protein: 91.12g
|
carbs: 207.87g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.