| May 2024 |
| Mon 6th: |
491 *
|
14%
|
fat: 18.53g |
| |
protein: 25.44g |
| |
carbs: 54.79g |
|
-
|
-
|
| April 2024 |
| Thu 25th: |
161 *
|
5%
|
fat: 1.42g |
| |
protein: 0.05g |
| |
carbs: 0.66g |
|
-
|
-
|
| March 2024 |
| Tue 19th: |
567 *
|
16%
|
fat: 23.14g |
| |
protein: 26.41g |
| |
carbs: 62.86g |
|
-
|
-
|
| Wed 13th: |
220 *
|
6%
|
fat: 14.91g |
| |
protein: 18.87g |
| |
carbs: 1.16g |
|
-
|
-
|
| Fri 1st: |
491 *
|
14%
|
fat: 18.53g |
| |
protein: 25.44g |
| |
carbs: 54.79g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
567 *
|
16%
|
fat: 23.14g |
| |
protein: 26.41g |
| |
carbs: 62.86g |
|
-
|
-
|
| Tue 23rd: |
491 *
|
14%
|
fat: 18.53g |
| |
protein: 25.44g |
| |
carbs: 54.79g |
|
-
|
-
|
| Sat 20th: |
652 *
|
19%
|
fat: 28.91g |
| |
protein: 53.37g |
| |
carbs: 71.41g |
|
-
|
-
|
| Wed 10th: |
681 *
|
19%
|
fat: 20.21g |
| |
protein: 67.00g |
| |
carbs: 55.32g |
|
-
|
-
|
| Tue 9th: |
491 *
|
14%
|
fat: 18.53g |
| |
protein: 25.44g |
| |
carbs: 54.79g |
|
-
|
-
|
| December 2023 |
| Tue 26th: |
552 *
|
16%
|
fat: 23.08g |
| |
protein: 26.15g |
| |
carbs: 59.10g |
|
-
|
-
|
| Tue 19th: |
523 *
|
15%
|
fat: 29.21g |
| |
protein: 33.29g |
| |
carbs: 32.24g |
|
-
|
-
|
| Mon 18th: |
567 *
|
16%
|
fat: 23.14g |
| |
protein: 26.41g |
| |
carbs: 62.86g |
|
-
|
-
|
| Sat 16th: |
1481 *
|
42%
|
fat: 65.16g |
| |
protein: 93.16g |
| |
carbs: 128.92g |
|
3004*
|
 1523
|
| Fri 15th: |
1734 *
|
50%
|
fat: 75.23g |
| |
protein: 144.07g |
| |
carbs: 143.04g |
|
-
|
-
|
| Thu 14th: |
302 *
|
9%
|
fat: 9.00g |
| |
protein: 23.50g |
| |
carbs: 48.25g |
|
-
|
-
|
| Wed 13th: |
1045 *
|
30%
|
fat: 45.20g |
| |
protein: 109.86g |
| |
carbs: 44.41g |
|
-
|
-
|
| Tue 12th: |
1799 *
|
51%
|
fat: 100.96g |
| |
protein: 149.75g |
| |
carbs: 93.31g |
|
-
|
-
|
| Mon 11th: |
1959 *
|
56%
|
fat: 102.79g |
| |
protein: 119.09g |
| |
carbs: 137.57g |
|
-
|
-
|
| October 2023 |
| Mon 23rd: |
429 *
|
12%
|
fat: 25.24g |
| |
protein: 28.92g |
| |
carbs: 19.68g |
|
-
|
-
|
