| October 2016 |
| Fri 21st: |
1163 *
|
83%
|
fat: 49.99g |
| |
protein: 51.92g |
| |
carbs: 135.78g |
|
-
|
-
|
| Sun 16th: |
1098 *
|
78%
|
fat: 43.69g |
| |
protein: 46.41g |
| |
carbs: 129.06g |
|
-
|
-
|
| Sat 15th: |
1445 *
|
103%
|
fat: 62.19g |
| |
protein: 48.53g |
| |
carbs: 118.89g |
|
-
|
-
|
| Fri 14th: |
504 *
|
36%
|
fat: 25.90g |
| |
protein: 26.91g |
| |
carbs: 46.90g |
|
-
|
-
|
| Thu 13th: |
1109 *
|
79%
|
fat: 44.91g |
| |
protein: 51.18g |
| |
carbs: 131.14g |
|
1593*
|
 484
|
| Wed 12th: |
1042 *
|
74%
|
fat: 51.36g |
| |
protein: 53.86g |
| |
carbs: 94.27g |
|
-
|
-
|
| Mon 10th: |
1485 *
|
106%
|
fat: 62.46g |
| |
protein: 100.69g |
| |
carbs: 130.81g |
|
-
|
-
|
| January 2016 |
| Mon 18th: |
323 *
|
23%
|
fat: 14.15g |
| |
protein: 16.57g |
| |
carbs: 31.81g |
|
-
|
-
|
| Sun 17th: |
1391 *
|
99%
|
fat: 69.10g |
| |
protein: 74.81g |
| |
carbs: 126.17g |
|
-
|
-
|
| August 2015 |
| Wed 5th: |
1409 *
|
101%
|
fat: 71.53g |
| |
protein: 80.96g |
| |
carbs: 124.14g |
|
-
|
-
|
| Mon 3rd: |
945 *
|
68%
|
fat: 33.11g |
| |
protein: 89.48g |
| |
carbs: 76.05g |
|
-
|
-
|
| July 2015 |
| Wed 29th: |
1553 *
|
111%
|
fat: 61.21g |
| |
protein: 100.24g |
| |
carbs: 168.11g |
|
1877*
|
324
|
| Tue 28th: |
1762 *
|
126%
|
fat: 73.42g |
| |
protein: 105.73g |
| |
carbs: 173.60g |
|
1593*
|
 169
|
| Mon 27th: |
1228 *
|
88%
|
fat: 22.88g |
| |
protein: 137.68g |
| |
carbs: 131.20g |
|
1867*
|
639
|
| Sun 26th: |
1092 *
|
78%
|
fat: 71.77g |
| |
protein: 50.03g |
| |
carbs: 64.91g |
|
-
|
-
|
| Wed 15th: |
1425 *
|
102%
|
fat: 60.79g |
| |
protein: 72.25g |
| |
carbs: 149.55g |
|
2016*
|
591
|
| Fri 3rd: |
936 *
|
67%
|
fat: 56.96g |
| |
protein: 31.05g |
| |
carbs: 77.00g |
|
2070*
|
1134
|
| Thu 2nd: |
1870 *
|
134%
|
fat: 58.76g |
| |
protein: 92.63g |
| |
carbs: 206.05g |
|
2135*
|
265
|
| Wed 1st: |
1598 *
|
114%
|
fat: 70.95g |
| |
protein: 71.62g |
| |
carbs: 172.33g |
|
1942*
|
344
|
| June 2015 |
| Tue 30th: |
775 *
|
55%
|
fat: 29.13g |
| |
protein: 46.72g |
| |
carbs: 82.08g |
|
2012*
|
1237
|
