| April 2019 |
| Thu 25th: |
2135 *
|
65%
|
fat: 43.60g |
| |
protein: 142.43g |
| |
carbs: 283.83g |
|
-
|
-
|
| September 2018 |
| Thu 6th: |
3200 *
|
97%
|
fat: 89.21g |
| |
protein: 219.13g |
| |
carbs: 370.98g |
|
-
|
-
|
| July 2016 |
| Sun 17th: |
3022 *
|
70%
|
fat: 65.02g |
| |
protein: 239.51g |
| |
carbs: 355.07g |
|
-
|
-
|
| January 2015 |
| Wed 7th: |
2980 *
|
69%
|
fat: 83.10g |
| |
protein: 280.20g |
| |
carbs: 275.60g |
|
-
|
-
|
| Sun 4th: |
1248 *
|
29%
|
fat: 35.76g |
| |
protein: 108.32g |
| |
carbs: 112.17g |
|
-
|
-
|
| Fri 2nd: |
3490 *
|
81%
|
fat: 93.35g |
| |
protein: 224.23g |
| |
carbs: 432.61g |
|
-
|
-
|
| Thu 1st: |
1907 *
|
44%
|
fat: 84.38g |
| |
protein: 115.88g |
| |
carbs: 164.09g |
|
-
|
-
|
| November 2014 |
| Sat 15th: |
2024 *
|
47%
|
fat: 83.82g |
| |
protein: 178.15g |
| |
carbs: 128.68g |
|
-
|
-
|
| July 2014 |
| Wed 30th: |
532 *
|
12%
|
fat: 5.82g |
| |
protein: 59.47g |
| |
carbs: 55.53g |
|
-
|
-
|
| June 2014 |
| Wed 25th: |
4890 *
|
114%
|
fat: 119.69g |
| |
protein: 396.11g |
| |
carbs: 546.30g |
|
3048*
|
 1842
|
| May 2014 |
| Fri 9th: |
313 *
|
7%
|
fat: 4.19g |
| |
protein: 10.49g |
| |
carbs: 61.55g |
|
-
|
-
|
| February 2014 |
| Wed 26th: |
1930 *
|
45%
|
fat: 74.84g |
| |
protein: 103.73g |
| |
carbs: 208.66g |
|
2926*
|
 996
|
| Sun 2nd: |
2812 *
|
65%
|
fat: 113.23g |
| |
protein: 210.86g |
| |
carbs: 227.16g |
|
-
|
-
|
| January 2014 |
| Wed 8th: |
2514 *
|
58%
|
fat: 58.51g |
| |
protein: 146.95g |
| |
carbs: 345.53g |
|
3138*
|
624
|
| Tue 7th: |
3287 *
|
76%
|
fat: 124.63g |
| |
protein: 223.85g |
| |
carbs: 316.95g |
|
-
|
-
|
| Mon 6th: |
3459 *
|
80%
|
fat: 124.99g |
| |
protein: 230.00g |
| |
carbs: 350.52g |
|
2657*
|
802
|
| Sun 5th: |
3090 *
|
72%
|
fat: 137.22g |
| |
protein: 253.84g |
| |
carbs: 201.78g |
|
2657*
|
433
|
| Sat 4th: |
2508 *
|
58%
|
fat: 106.83g |
| |
protein: 139.37g |
| |
carbs: 242.52g |
|
2051*
|
457
|
| Fri 3rd: |
3673 *
|
85%
|
fat: 135.07g |
| |
protein: 274.24g |
| |
carbs: 328.51g |
|
2523
|
1150
|
| Thu 2nd: |
2833 *
|
66%
|
fat: 95.38g |
| |
protein: 155.06g |
| |
carbs: 339.20g |
|
2834*
|
1
|
