| April 2023 |
| Sat 22nd: |
1497 *
|
100%
|
fat: 59.50g |
| |
protein: 109.00g |
| |
carbs: 121.00g |
|
-
|
-
|
| Fri 21st: |
1615 *
|
108%
|
fat: 63.08g |
| |
protein: 130.50g |
| |
carbs: 115.63g |
|
-
|
-
|
| Thu 20th: |
1620 *
|
108%
|
fat: 66.18g |
| |
protein: 127.55g |
| |
carbs: 108.60g |
|
-
|
-
|
| March 2023 |
| Thu 23rd: |
43 *
|
3%
|
fat: 3.72g |
| |
protein: 2.29g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 22nd: |
108 *
|
7%
|
fat: 1.40g |
| |
protein: 3.52g |
| |
carbs: 20.00g |
|
-
|
-
|
| Mon 20th: |
640 *
|
43%
|
fat: 13.00g |
| |
protein: 88.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Sun 19th: |
1342 *
|
89%
|
fat: 45.23g |
| |
protein: 98.63g |
| |
carbs: 140.98g |
|
-
|
-
|
| Sat 18th: |
1674 *
|
112%
|
fat: 54.28g |
| |
protein: 126.88g |
| |
carbs: 169.76g |
|
-
|
-
|
| Fri 17th: |
1320 *
|
88%
|
fat: 61.61g |
| |
protein: 86.83g |
| |
carbs: 108.77g |
|
-
|
-
|
| Thu 16th: |
1339 *
|
89%
|
fat: 48.96g |
| |
protein: 96.54g |
| |
carbs: 128.41g |
|
-
|
-
|
| Wed 15th: |
1383 *
|
92%
|
fat: 46.96g |
| |
protein: 96.69g |
| |
carbs: 146.88g |
|
-
|
-
|
| Tue 14th: |
1555 *
|
104%
|
fat: 56.89g |
| |
protein: 145.97g |
| |
carbs: 110.48g |
|
-
|
-
|
| Mon 13th: |
1451 *
|
97%
|
fat: 35.44g |
| |
protein: 130.97g |
| |
carbs: 155.50g |
|
-
|
-
|
| Sun 12th: |
1562 *
|
104%
|
fat: 50.95g |
| |
protein: 106.15g |
| |
carbs: 116.58g |
|
-
|
-
|
| Sat 11th: |
1879 *
|
125%
|
fat: 96.32g |
| |
protein: 79.53g |
| |
carbs: 176.95g |
|
-
|
-
|
| Fri 10th: |
1327 *
|
88%
|
fat: 41.36g |
| |
protein: 76.47g |
| |
carbs: 149.97g |
|
-
|
-
|
| Wed 1st: |
2472 *
|
165%
|
fat: 53.00g |
| |
protein: 239.50g |
| |
carbs: 249.50g |
|
-
|
-
|
| June 2020 |
| Mon 1st: |
320 *
|
21%
|
fat: 6.00g |
| |
protein: 28.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| May 2020 |
| Sat 30th: |
1909 *
|
127%
|
fat: 74.18g |
| |
protein: 166.21g |
| |
carbs: 151.08g |
|
-
|
-
|
| Fri 29th: |
1525 *
|
102%
|
fat: 53.07g |
| |
protein: 163.83g |
| |
carbs: 73.22g |
|
-
|
-
|
