| January 2015 |
| Tue 6th: |
473 *
|
19%
|
fat: 18.29g |
| |
protein: 66.91g |
| |
carbs: 7.38g |
|
-
|
-
|
| January 2014 |
| Wed 22nd: |
805 *
|
32%
|
fat: 32.89g |
| |
protein: 23.70g |
| |
carbs: 103.61g |
|
-
|
-
|
| Sat 18th: |
337 *
|
13%
|
fat: 6.40g |
| |
protein: 16.16g |
| |
carbs: 61.96g |
|
-
|
-
|
| Fri 17th: |
1650 *
|
66%
|
fat: 80.49g |
| |
protein: 78.29g |
| |
carbs: 152.69g |
|
-
|
-
|
| Thu 16th: |
1807 *
|
72%
|
fat: 83.13g |
| |
protein: 79.91g |
| |
carbs: 188.16g |
|
3168*
|
 1361
|
| Wed 15th: |
1537 *
|
61%
|
fat: 52.25g |
| |
protein: 146.54g |
| |
carbs: 131.54g |
|
-
|
-
|
| Tue 14th: |
1508 *
|
60%
|
fat: 75.52g |
| |
protein: 73.79g |
| |
carbs: 126.98g |
|
-
|
-
|
| Mon 13th: |
1739 *
|
70%
|
fat: 74.77g |
| |
protein: 140.78g |
| |
carbs: 127.81g |
|
3040*
|
1301
|
| Sat 11th: |
1120 *
|
45%
|
fat: 47.35g |
| |
protein: 95.61g |
| |
carbs: 75.96g |
|
-
|
-
|
| Fri 10th: |
1725 *
|
-
|
fat: 90.01g |
| |
protein: 62.84g |
| |
carbs: 163.31g |
|
-
|
-
|
| Thu 9th: |
1068 *
|
-
|
fat: 62.75g |
| |
protein: 45.58g |
| |
carbs: 87.25g |
|
-
|
-
|
| Wed 8th: |
2000 *
|
-
|
fat: 121.99g |
| |
protein: 72.92g |
| |
carbs: 165.37g |
|
-
|
-
|
| Mon 6th: |
384 *
|
-
|
fat: 24.21g |
| |
protein: 27.91g |
| |
carbs: 12.61g |
|
-
|
-
|
| Sun 5th: |
1365 *
|
-
|
fat: 64.88g |
| |
protein: 50.76g |
| |
carbs: 151.24g |
|
-
|
-
|
| Sat 4th: |
1463 *
|
-
|
fat: 56.63g |
| |
protein: 112.48g |
| |
carbs: 134.68g |
|
3062*
|
1599
|
