| February 2024 |
| Tue 27th: |
2032 *
|
102%
|
fat: 98.44g |
| |
protein: 133.08g |
| |
carbs: 170.19g |
|
-
|
-
|
| Thu 22nd: |
1192 *
|
60%
|
fat: 66.04g |
| |
protein: 53.75g |
| |
carbs: 102.14g |
|
-
|
-
|
| Tue 20th: |
1489 *
|
74%
|
fat: 60.07g |
| |
protein: 108.11g |
| |
carbs: 134.40g |
|
-
|
-
|
| Tue 13th: |
1439 *
|
72%
|
fat: 65.12g |
| |
protein: 97.11g |
| |
carbs: 119.34g |
|
-
|
-
|
| Mon 12th: |
806 *
|
40%
|
fat: 31.55g |
| |
protein: 41.11g |
| |
carbs: 95.16g |
|
-
|
-
|
| January 2024 |
| Tue 9th: |
1548 *
|
77%
|
fat: 58.44g |
| |
protein: 105.35g |
| |
carbs: 163.06g |
|
-
|
-
|
| Mon 8th: |
928 *
|
46%
|
fat: 34.48g |
| |
protein: 32.35g |
| |
carbs: 131.13g |
|
-
|
-
|
| Tue 2nd: |
1759 *
|
88%
|
fat: 69.07g |
| |
protein: 109.69g |
| |
carbs: 188.19g |
|
-
|
-
|
| Mon 1st: |
2370 *
|
118%
|
fat: 96.42g |
| |
protein: 151.49g |
| |
carbs: 228.76g |
|
-
|
-
|
| December 2023 |
| Sun 31st: |
2608 *
|
130%
|
fat: 106.81g |
| |
protein: 148.57g |
| |
carbs: 278.49g |
|
-
|
-
|
| Tue 26th: |
1716 *
|
86%
|
fat: 68.35g |
| |
protein: 114.11g |
| |
carbs: 176.18g |
|
-
|
-
|
| Mon 25th: |
2468 *
|
123%
|
fat: 101.16g |
| |
protein: 135.92g |
| |
carbs: 267.99g |
|
-
|
-
|
| Sun 24th: |
1402 *
|
78%
|
fat: 61.13g |
| |
protein: 101.95g |
| |
carbs: 123.61g |
|
-
|
-
|
| Sat 23rd: |
2671 *
|
148%
|
fat: 103.64g |
| |
protein: 188.70g |
| |
carbs: 251.93g |
|
-
|
-
|
| Fri 22nd: |
1974 *
|
110%
|
fat: 62.61g |
| |
protein: 155.86g |
| |
carbs: 204.73g |
|
-
|
-
|
| Tue 19th: |
2411 *
|
134%
|
fat: 104.13g |
| |
protein: 151.31g |
| |
carbs: 241.43g |
|
-
|
-
|
| Mon 18th: |
841 *
|
47%
|
fat: 54.16g |
| |
protein: 31.58g |
| |
carbs: 68.61g |
|
-
|
-
|
| Sun 17th: |
1372 *
|
76%
|
fat: 55.51g |
| |
protein: 110.00g |
| |
carbs: 112.31g |
|
-
|
-
|
| Sat 16th: |
1985 *
|
110%
|
fat: 79.70g |
| |
protein: 137.66g |
| |
carbs: 183.87g |
|
-
|
-
|
| Fri 15th: |
1843 *
|
102%
|
fat: 74.85g |
| |
protein: 118.45g |
| |
carbs: 182.96g |
|
-
|
-
|
