| July 2014 |
| Sun 27th: |
2123 *
|
88%
|
fat: 104.85g |
| |
protein: 105.98g |
| |
carbs: 200.15g |
|
-
|
-
|
| Sat 26th: |
1770 *
|
74%
|
fat: 58.50g |
| |
protein: 116.00g |
| |
carbs: 203.00g |
|
-
|
-
|
| Fri 25th: |
925 *
|
39%
|
fat: 45.00g |
| |
protein: 71.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Thu 24th: |
2146 *
|
89%
|
fat: 79.34g |
| |
protein: 174.83g |
| |
carbs: 184.09g |
|
2900*
|
 754
|
| Tue 22nd: |
1010 *
|
42%
|
fat: 46.50g |
| |
protein: 55.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| Mon 21st: |
1800 *
|
75%
|
fat: 80.63g |
| |
protein: 145.81g |
| |
carbs: 114.21g |
|
-
|
-
|
| Sun 20th: |
1363 *
|
57%
|
fat: 62.67g |
| |
protein: 74.05g |
| |
carbs: 120.00g |
|
-
|
-
|
| Fri 18th: |
300 *
|
12%
|
fat: 8.00g |
| |
protein: 30.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Tue 15th: |
1290 *
|
54%
|
fat: 28.00g |
| |
protein: 132.00g |
| |
carbs: 139.00g |
|
-
|
-
|
| Mon 14th: |
1907 *
|
79%
|
fat: 68.50g |
| |
protein: 128.00g |
| |
carbs: 192.00g |
|
-
|
-
|
| Sat 12th: |
995 *
|
41%
|
fat: 29.50g |
| |
protein: 129.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| June 2014 |
| Sat 14th: |
250 *
|
10%
|
fat: 6.00g |
| |
protein: 11.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Thu 12th: |
995 *
|
41%
|
fat: 27.50g |
| |
protein: 110.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Wed 11th: |
1096 *
|
46%
|
fat: 49.28g |
| |
protein: 71.54g |
| |
carbs: 89.51g |
|
-
|
-
|
| Tue 10th: |
2646 *
|
110%
|
fat: 141.83g |
| |
protein: 150.28g |
| |
carbs: 196.80g |
|
3093*
|
447
|
| Sun 8th: |
-
|
-
|
|
3282*
|
-
|
| Sat 7th: |
700 *
|
29%
|
fat: 20.00g |
| |
protein: 98.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Fri 6th: |
150 *
|
6%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| May 2014 |
| Sun 25th: |
-
|
-
|
|
2934*
|
-
|
| Sat 24th: |
-
|
-
|
|
4913*
|
-
|
| Fri 23rd: |
260 *
|
11%
|
fat: 7.00g |
| |
protein: 18.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Thu 22nd: |
980 *
|
41%
|
fat: 35.50g |
| |
protein: 77.50g |
| |
carbs: 95.50g |
|
2687*
|
1707
|
| Wed 21st: |
1680 *
|
70%
|
fat: 77.00g |
| |
protein: 118.00g |
| |
carbs: 128.00g |
|
-
|
-
|
