Ttiggerkaleigh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Fri 5th: - - 3676* -
April 2015
Wed 29th: 90 * 4%
fat: 0.00g
|
protein: 0.00g
|
carbs: 18.00g
3207*  3117
June 2014
Mon 16th: 632 * 23%
fat: 17.06g
|
protein: 4.43g
|
carbs: 121.43g
3733*  3101
Sun 15th: 1760 * 65%
fat: 82.01g
|
protein: 77.95g
|
carbs: 187.72g
3880*  2120
Sat 14th: 1991 * 74%
fat: 104.25g
|
protein: 85.75g
|
carbs: 175.75g
3585*  1594
Fri 13th: 1672 * 62%
fat: 52.56g
|
protein: 50.69g
|
carbs: 254.35g
3475*  1803
Thu 12th: 2980 * 110%
fat: 98.56g
|
protein: 141.69g
|
carbs: 315.35g
4015*  1035
Wed 11th: 2801 * 104%
fat: 130.83g
|
protein: 128.23g
|
carbs: 285.83g
3880*  1079
Tue 10th: 1886 * 70%
fat: 33.71g
|
protein: 167.19g
|
carbs: 204.05g
3561*  1675
Mon 9th: 1790 * 66%
fat: 63.06g
|
protein: 123.69g
|
carbs: 195.35g
3622*  1832
Sun 8th: 1932 * 72%
fat: 101.50g
|
protein: 93.75g
|
carbs: 165.75g
3352*  1420
Sat 7th: 965 * 36%
fat: 27.25g
|
protein: 38.75g
|
carbs: 139.75g
3659*  2694
Fri 6th: 3117 * 115%
fat: 144.15g
|
protein: 171.50g
|
carbs: 212.50g
3364*  247
Thu 5th: 1875 * 69%
fat: 37.75g
|
protein: 160.00g
|
carbs: 214.50g
3426*  1551
Wed 4th: 2625 * 97%
fat: 59.12g
|
protein: 108.66g
|
carbs: 421.89g
3941*  1316
Tue 3rd: 2085 * 77%
fat: 55.00g
|
protein: 110.25g
|
carbs: 286.25g
3254*  1169
Mon 2nd: 2270 * 84%
fat: 92.00g
|
protein: 68.75g
|
carbs: 291.25g
3548*  1278
Sun 1st: 1898 * 70%
fat: 71.14g
|
protein: 137.91g
|
carbs: 150.92g
3119*  1221
May 2014
Sat 31st: 2652 * 98%
fat: 154.60g
|
protein: 94.10g
|
carbs: 226.85g
3954*  1302
Fri 30th: 2255 * 84%
fat: 131.50g
|
protein: 102.00g
|
carbs: 178.00g
3524*  1269

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.