| October 2014 |
| Tue 14th: |
2851 *
|
110%
|
fat: 49.62g |
| |
protein: 243.78g |
| |
carbs: 365.88g |
|
-
|
-
|
| Mon 13th: |
3118 *
|
120%
|
fat: 64.49g |
| |
protein: 265.74g |
| |
carbs: 376.29g |
|
-
|
-
|
| Sun 12th: |
3299 *
|
127%
|
fat: 78.92g |
| |
protein: 277.50g |
| |
carbs: 377.22g |
|
-
|
-
|
| Sat 11th: |
2363 *
|
91%
|
fat: 48.39g |
| |
protein: 195.74g |
| |
carbs: 292.22g |
|
-
|
-
|
| Fri 10th: |
3145 *
|
121%
|
fat: 83.77g |
| |
protein: 216.73g |
| |
carbs: 388.01g |
|
-
|
-
|
| Thu 9th: |
3236 *
|
124%
|
fat: 126.56g |
| |
protein: 100.24g |
| |
carbs: 413.92g |
|
-
|
-
|
| September 2014 |
| Wed 17th: |
2861 *
|
110%
|
fat: 66.73g |
| |
protein: 263.93g |
| |
carbs: 314.17g |
|
-
|
-
|
| Tue 16th: |
3184 *
|
122%
|
fat: 76.63g |
| |
protein: 276.15g |
| |
carbs: 360.13g |
|
-
|
-
|
| Sat 13th: |
2647 *
|
102%
|
fat: 64.50g |
| |
protein: 234.65g |
| |
carbs: 293.85g |
|
-
|
-
|
| Fri 12th: |
2733 *
|
105%
|
fat: 66.73g |
| |
protein: 263.80g |
| |
carbs: 279.56g |
|
-
|
-
|
| Thu 11th: |
2122 *
|
82%
|
fat: 64.38g |
| |
protein: 207.72g |
| |
carbs: 182.97g |
|
-
|
-
|
| Wed 10th: |
2713 *
|
104%
|
fat: 63.13g |
| |
protein: 260.54g |
| |
carbs: 299.12g |
|
-
|
-
|
| Tue 9th: |
2733 *
|
105%
|
fat: 66.39g |
| |
protein: 262.72g |
| |
carbs: 295.83g |
|
-
|
-
|
| Mon 8th: |
2760 *
|
106%
|
fat: 62.64g |
| |
protein: 261.59g |
| |
carbs: 302.08g |
|
-
|
-
|
| Sun 7th: |
2671 *
|
103%
|
fat: 68.65g |
| |
protein: 241.11g |
| |
carbs: 293.24g |
|
-
|
-
|
| Mon 1st: |
2704 *
|
104%
|
fat: 70.01g |
| |
protein: 253.00g |
| |
carbs: 300.19g |
|
-
|
-
|
| August 2014 |
| Sun 31st: |
2763 *
|
106%
|
fat: 92.33g |
| |
protein: 240.59g |
| |
carbs: 263.06g |
|
-
|
-
|
| Sat 30th: |
2581 *
|
99%
|
fat: 61.44g |
| |
protein: 253.88g |
| |
carbs: 277.73g |
|
-
|
-
|
| Fri 29th: |
2169 *
|
83%
|
fat: 55.57g |
| |
protein: 220.03g |
| |
carbs: 211.63g |
|
-
|
-
|
| Thu 28th: |
2218 *
|
85%
|
fat: 53.72g |
| |
protein: 167.74g |
| |
carbs: 295.69g |
|
-
|
-
|
