| November 2014 |
| Tue 11th: |
780 *
|
-
|
fat: 48.00g |
| |
protein: 18.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Sat 8th: |
2191 *
|
-
|
fat: 74.82g |
| |
protein: 226.61g |
| |
carbs: 151.28g |
|
-
|
-
|
| Sun 2nd: |
2090 *
|
-
|
fat: 74.02g |
| |
protein: 169.21g |
| |
carbs: 196.41g |
|
-
|
-
|
| October 2014 |
| Tue 28th: |
2174 *
|
-
|
fat: 119.70g |
| |
protein: 184.33g |
| |
carbs: 96.85g |
|
-
|
-
|
| Mon 27th: |
2672 *
|
-
|
fat: 140.60g |
| |
protein: 202.15g |
| |
carbs: 161.98g |
|
-
|
-
|
| Sat 25th: |
2161 *
|
-
|
fat: 86.25g |
| |
protein: 191.64g |
| |
carbs: 161.72g |
|
-
|
-
|
| Wed 22nd: |
2720 *
|
-
|
fat: 146.84g |
| |
protein: 187.14g |
| |
carbs: 181.61g |
|
-
|
-
|
| Tue 21st: |
2571 *
|
-
|
fat: 144.70g |
| |
protein: 190.88g |
| |
carbs: 141.55g |
|
-
|
-
|
| Sun 19th: |
3614 *
|
-
|
fat: 118.54g |
| |
protein: 361.63g |
| |
carbs: 282.29g |
|
-
|
-
|
| Sat 18th: |
3090 *
|
-
|
fat: 86.04g |
| |
protein: 269.16g |
| |
carbs: 324.75g |
|
-
|
-
|
| Sun 12th: |
2297 *
|
-
|
fat: 81.25g |
| |
protein: 221.95g |
| |
carbs: 175.25g |
|
-
|
-
|
| Fri 10th: |
2573 *
|
-
|
fat: 75.60g |
| |
protein: 254.74g |
| |
carbs: 220.16g |
|
-
|
-
|
| September 2014 |
| Sat 27th: |
2301 *
|
-
|
fat: 76.46g |
| |
protein: 227.91g |
| |
carbs: 180.19g |
|
-
|
-
|
| Mon 15th: |
3275 *
|
-
|
fat: 114.16g |
| |
protein: 289.68g |
| |
carbs: 277.05g |
|
-
|
-
|
| Sun 14th: |
3288 *
|
-
|
fat: 141.50g |
| |
protein: 261.67g |
| |
carbs: 252.04g |
|
-
|
-
|
| Wed 10th: |
2749 *
|
-
|
fat: 115.52g |
| |
protein: 239.83g |
| |
carbs: 184.42g |
|
-
|
-
|
| Tue 9th: |
2884 *
|
-
|
fat: 129.36g |
| |
protein: 240.93g |
| |
carbs: 191.66g |
|
-
|
-
|
| Mon 8th: |
2287 *
|
-
|
fat: 105.48g |
| |
protein: 223.64g |
| |
carbs: 101.70g |
|
-
|
-
|
| Sat 6th: |
2058 *
|
-
|
fat: 92.13g |
| |
protein: 218.07g |
| |
carbs: 85.32g |
|
-
|
-
|
| Wed 3rd: |
2450 *
|
-
|
fat: 113.99g |
| |
protein: 243.71g |
| |
carbs: 113.11g |
|
-
|
-
|
