| April 2014 |
| Fri 4th: |
620 *
|
24%
|
fat: 14.86g |
| |
protein: 69.35g |
| |
carbs: 54.66g |
|
-
|
-
|
| Thu 3rd: |
1797 *
|
69%
|
fat: 55.98g |
| |
protein: 91.13g |
| |
carbs: 236.28g |
|
-
|
-
|
| Wed 2nd: |
1575 *
|
61%
|
fat: 74.68g |
| |
protein: 86.84g |
| |
carbs: 169.88g |
|
-
|
-
|
| Tue 1st: |
1351 *
|
52%
|
fat: 51.05g |
| |
protein: 98.92g |
| |
carbs: 146.01g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
1155 *
|
44%
|
fat: 40.86g |
| |
protein: 79.25g |
| |
carbs: 131.26g |
|
-
|
-
|
| Sun 30th: |
1652 *
|
64%
|
fat: 65.23g |
| |
protein: 77.67g |
| |
carbs: 115.78g |
|
-
|
-
|
| Sat 29th: |
877 *
|
34%
|
fat: 42.56g |
| |
protein: 33.65g |
| |
carbs: 101.03g |
|
-
|
-
|
| Fri 28th: |
1777 *
|
68%
|
fat: 83.56g |
| |
protein: 115.66g |
| |
carbs: 149.38g |
|
2981*
|
 1204
|
| Thu 27th: |
2133 *
|
82%
|
fat: 89.88g |
| |
protein: 100.13g |
| |
carbs: 202.43g |
|
-
|
-
|
| Wed 26th: |
1638 *
|
63%
|
fat: 61.01g |
| |
protein: 121.81g |
| |
carbs: 151.47g |
|
-
|
-
|
| Tue 25th: |
1949 *
|
75%
|
fat: 66.86g |
| |
protein: 131.66g |
| |
carbs: 224.31g |
|
-
|
-
|
| Mon 24th: |
1646 *
|
63%
|
fat: 61.62g |
| |
protein: 109.66g |
| |
carbs: 179.12g |
|
-
|
-
|
| Sun 23rd: |
1193 *
|
46%
|
fat: 41.46g |
| |
protein: 73.02g |
| |
carbs: 155.79g |
|
-
|
-
|
| Sat 22nd: |
1733 *
|
67%
|
fat: 83.96g |
| |
protein: 115.83g |
| |
carbs: 121.82g |
|
-
|
-
|
| Fri 21st: |
1377 *
|
53%
|
fat: 56.55g |
| |
protein: 83.99g |
| |
carbs: 112.36g |
|
-
|
-
|
| Thu 20th: |
1582 *
|
61%
|
fat: 68.24g |
| |
protein: 91.60g |
| |
carbs: 150.77g |
|
-
|
-
|
| Wed 19th: |
1548 *
|
60%
|
fat: 64.92g |
| |
protein: 92.55g |
| |
carbs: 168.68g |
|
-
|
-
|
| Tue 18th: |
1806 *
|
69%
|
fat: 65.76g |
| |
protein: 100.45g |
| |
carbs: 160.22g |
|
2750*
|
944
|
| Mon 17th: |
1729 *
|
66%
|
fat: 75.23g |
| |
protein: 95.43g |
| |
carbs: 133.65g |
|
-
|
-
|
| Sun 16th: |
1221 *
|
47%
|
fat: 42.04g |
| |
protein: 85.48g |
| |
carbs: 158.35g |
|
3084*
|
1863
|
