LovelyEva's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Fri 17th: 1496 * 55%
fat: 68.62g
|
protein: 53.79g
|
carbs: 165.04g
- -
Tue 14th: 920 * 34%
fat: 25.00g
|
protein: 21.00g
|
carbs: 152.00g
- -
Thu 9th: 2529 * 94%
fat: 82.02g
|
protein: 123.65g
|
carbs: 331.33g
- -
December 2013
Mon 30th: 2721 * 101%
fat: 113.28g
|
protein: 102.06g
|
carbs: 321.39g
- -
Sun 29th: 2180 * 81%
fat: 88.00g
|
protein: 53.00g
|
carbs: 302.00g
- -
Sat 28th: 1124 * 42%
fat: 47.81g
|
protein: 40.60g
|
carbs: 131.99g
- -
Fri 27th: 2026 * 75%
fat: 87.64g
|
protein: 106.97g
|
carbs: 208.86g
- -
Thu 26th: 2357 * 87%
fat: 95.87g
|
protein: 80.22g
|
carbs: 292.79g
- -
Wed 25th: 1271 * 47%
fat: 66.45g
|
protein: 44.76g
|
carbs: 120.34g
- -
Tue 24th: 771 * 29%
fat: 29.44g
|
protein: 23.02g
|
carbs: 104.24g
- -
Mon 23rd: 2121 * 79%
fat: 96.26g
|
protein: 63.35g
|
carbs: 250.13g
- -
Sun 22nd: 2932 * 109%
fat: 112.78g
|
protein: 88.92g
|
carbs: 393.42g
- -
Sat 21st: 2199 * 81%
fat: 107.55g
|
protein: 66.97g
|
carbs: 247.29g
- -
Fri 20th: 2758 * 102%
fat: 116.67g
|
protein: 71.94g
|
carbs: 361.96g
1149*  1609
Thu 19th: 2785 103%
fat: 103.99g
|
protein: 119.08g
|
carbs: 333.92g
- -

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