| June 2023 |
| Mon 12th: |
1672 *
|
56%
|
fat: 50.04g |
| |
protein: 103.01g |
| |
carbs: 213.52g |
|
-
|
-
|
| April 2022 |
| Sat 23rd: |
1714 *
|
75%
|
fat: 51.20g |
| |
protein: 84.02g |
| |
carbs: 234.99g |
|
-
|
-
|
| Fri 22nd: |
2288 *
|
99%
|
fat: 106.62g |
| |
protein: 105.67g |
| |
carbs: 235.18g |
|
-
|
-
|
| Thu 21st: |
2125 *
|
92%
|
fat: 82.67g |
| |
protein: 103.80g |
| |
carbs: 257.39g |
|
-
|
-
|
| June 2021 |
| Sat 12th: |
475 *
|
19%
|
fat: 24.89g |
| |
protein: 32.29g |
| |
carbs: 41.95g |
|
-
|
-
|
| Thu 10th: |
1510 *
|
60%
|
fat: 86.16g |
| |
protein: 54.88g |
| |
carbs: 159.12g |
|
2345*
|
 835
|
| Wed 9th: |
2295 *
|
92%
|
fat: 71.93g |
| |
protein: 105.93g |
| |
carbs: 321.99g |
|
-
|
-
|
| Mon 7th: |
471 *
|
19%
|
fat: 22.44g |
| |
protein: 43.37g |
| |
carbs: 35.02g |
|
-
|
-
|
| Sun 6th: |
2289 *
|
92%
|
fat: 104.11g |
| |
protein: 106.90g |
| |
carbs: 249.20g |
|
-
|
-
|
| Sat 5th: |
2533 *
|
101%
|
fat: 128.91g |
| |
protein: 153.00g |
| |
carbs: 215.41g |
|
2345*
|
 188
|
| Fri 4th: |
2285 *
|
91%
|
fat: 100.77g |
| |
protein: 140.94g |
| |
carbs: 227.77g |
|
2593*
|
308
|
| Thu 3rd: |
1961 *
|
89%
|
fat: 82.08g |
| |
protein: 103.92g |
| |
carbs: 207.52g |
|
2196*
|
235
|
| June 2015 |
| Mon 22nd: |
1698 *
|
53%
|
fat: 20.88g |
| |
protein: 62.97g |
| |
carbs: 334.30g |
|
-
|
-
|
| Mon 15th: |
2546 *
|
80%
|
fat: 64.27g |
| |
protein: 79.13g |
| |
carbs: 439.10g |
|
-
|
-
|
| Fri 5th: |
315 *
|
10%
|
fat: 1.17g |
| |
protein: 3.86g |
| |
carbs: 80.85g |
|
-
|
-
|
| April 2015 |
| Sun 12th: |
2188 *
|
68%
|
fat: 32.28g |
| |
protein: 83.31g |
| |
carbs: 419.98g |
|
-
|
-
|
| Fri 10th: |
3053 *
|
95%
|
fat: 71.99g |
| |
protein: 120.42g |
| |
carbs: 533.87g |
|
-
|
-
|
| Wed 8th: |
2906 *
|
91%
|
fat: 79.59g |
| |
protein: 95.15g |
| |
carbs: 477.49g |
|
-
|
-
|
| Mon 6th: |
2766 *
|
86%
|
fat: 66.31g |
| |
protein: 82.95g |
| |
carbs: 489.26g |
|
-
|
-
|
| Fri 3rd: |
2326 *
|
73%
|
fat: 56.86g |
| |
protein: 75.74g |
| |
carbs: 395.02g |
|
-
|
-
|
