| July 2020 |
| Mon 6th: |
976 *
|
33%
|
fat: 38.60g |
| |
protein: 147.74g |
| |
carbs: 0.00g |
|
-
|
-
|
| June 2020 |
| Wed 17th: |
243 *
|
8%
|
fat: 6.30g |
| |
protein: 4.68g |
| |
carbs: 42.79g |
|
-
|
-
|
| May 2020 |
| Mon 11th: |
360 *
|
12%
|
fat: 3.05g |
| |
protein: 64.79g |
| |
carbs: 25.85g |
|
-
|
-
|
| July 2019 |
| Wed 31st: |
293 *
|
10%
|
fat: 11.58g |
| |
protein: 44.32g |
| |
carbs: 0.00g |
|
-
|
-
|
| June 2019 |
| Sat 29th: |
172 *
|
6%
|
fat: 0.56g |
| |
protein: 35.97g |
| |
carbs: 2.41g |
|
-
|
-
|
| March 2019 |
| Sun 24th: |
715 *
|
24%
|
fat: 28.64g |
| |
protein: 96.33g |
| |
carbs: 14.69g |
|
-
|
-
|
| Sat 2nd: |
515 *
|
17%
|
fat: 1.68g |
| |
protein: 107.91g |
| |
carbs: 7.23g |
|
-
|
-
|
| February 2019 |
| Tue 12th: |
865 *
|
29%
|
fat: 3.38g |
| |
protein: 169.36g |
| |
carbs: 37.63g |
|
-
|
-
|
| Mon 11th: |
1462 *
|
49%
|
fat: 33.11g |
| |
protein: 217.17g |
| |
carbs: 95.79g |
|
-
|
-
|
| December 2018 |
| Mon 3rd: |
172 *
|
6%
|
fat: 0.56g |
| |
protein: 35.97g |
| |
carbs: 2.41g |
|
-
|
-
|
| November 2018 |
| Sun 25th: |
1760 *
|
59%
|
fat: 63.82g |
| |
protein: 136.96g |
| |
carbs: 157.09g |
|
-
|
-
|
| Tue 20th: |
985 *
|
33%
|
fat: 3.38g |
| |
protein: 192.36g |
| |
carbs: 44.63g |
|
-
|
-
|
| October 2018 |
| Mon 22nd: |
1569 *
|
52%
|
fat: 66.41g |
| |
protein: 161.71g |
| |
carbs: 73.50g |
|
-
|
-
|
| September 2018 |
| Fri 14th: |
661 *
|
22%
|
fat: 18.04g |
| |
protein: 107.43g |
| |
carbs: 11.44g |
|
-
|
-
|
| August 2018 |
| Wed 29th: |
1007 *
|
34%
|
fat: 16.28g |
| |
protein: 182.06g |
| |
carbs: 24.61g |
|
-
|
-
|
| Sat 25th: |
916 *
|
31%
|
fat: 20.40g |
| |
protein: 119.52g |
| |
carbs: 54.41g |
|
-
|
-
|
| Tue 21st: |
293 *
|
10%
|
fat: 11.58g |
| |
protein: 44.32g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 10th: |
1281 *
|
43%
|
fat: 23.38g |
| |
protein: 209.28g |
| |
carbs: 51.04g |
|
-
|
-
|
| Wed 8th: |
121 *
|
4%
|
fat: 3.15g |
| |
protein: 2.34g |
| |
carbs: 21.39g |
|
-
|
-
|
| Tue 7th: |
1075 *
|
36%
|
fat: 35.46g |
| |
protein: 133.12g |
| |
carbs: 56.54g |
|
-
|
-
|
