| October 2014 |
| Thu 16th: |
1271 *
|
61%
|
fat: 30.00g |
| |
protein: 52.00g |
| |
carbs: 110.80g |
|
-
|
-
|
| Fri 10th: |
150 *
|
7%
|
fat: 3.25g |
| |
protein: 16.00g |
| |
carbs: 14.50g |
|
-
|
-
|
| Wed 8th: |
1430 *
|
68%
|
fat: 82.00g |
| |
protein: 50.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| June 2014 |
| Fri 20th: |
1889 *
|
90%
|
fat: 49.22g |
| |
protein: 95.92g |
| |
carbs: 227.96g |
|
-
|
-
|
| April 2014 |
| Wed 16th: |
336 *
|
16%
|
fat: 10.86g |
| |
protein: 32.01g |
| |
carbs: 27.35g |
|
-
|
-
|
| Tue 15th: |
685 *
|
33%
|
fat: 34.87g |
| |
protein: 40.67g |
| |
carbs: 55.07g |
|
-
|
-
|
| Thu 3rd: |
1324 *
|
63%
|
fat: 71.00g |
| |
protein: 62.26g |
| |
carbs: 110.47g |
|
-
|
-
|
| March 2014 |
| Thu 27th: |
1086 *
|
52%
|
fat: 39.30g |
| |
protein: 75.40g |
| |
carbs: 113.68g |
|
-
|
-
|
| January 2014 |
| Tue 21st: |
592 *
|
28%
|
fat: 18.19g |
| |
protein: 16.28g |
| |
carbs: 93.56g |
|
-
|
-
|
| Fri 10th: |
810 *
|
39%
|
fat: 15.75g |
| |
protein: 27.00g |
| |
carbs: 147.50g |
|
-
|
-
|
| Thu 9th: |
2047 *
|
97%
|
fat: 84.38g |
| |
protein: 82.71g |
| |
carbs: 234.22g |
|
-
|
-
|
| Wed 8th: |
692 *
|
33%
|
fat: 31.66g |
| |
protein: 49.29g |
| |
carbs: 68.49g |
|
-
|
-
|
| Tue 7th: |
1956 *
|
93%
|
fat: 69.65g |
| |
protein: 93.39g |
| |
carbs: 261.78g |
|
-
|
-
|
| Mon 6th: |
1949 *
|
93%
|
fat: 68.95g |
| |
protein: 107.21g |
| |
carbs: 132.02g |
|
3098
|
 1149
|
| December 2013 |
| Mon 16th: |
1214 *
|
58%
|
fat: 32.46g |
| |
protein: 72.91g |
| |
carbs: 164.00g |
|
-
|
-
|
