rob1st's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2013
Fri 20th: 660 * -
fat: 28.42g
|
protein: 31.83g
|
carbs: 68.33g
2863*  2203
Thu 19th: 776 -
fat: 25.40g
|
protein: 39.30g
|
carbs: 71.61g
2815*  2039
Wed 18th: 1373 -
fat: 63.38g
|
protein: 53.76g
|
carbs: 144.49g
3028*  1655
Tue 17th: 1071 -
fat: 94.35g
|
protein: 29.64g
|
carbs: 41.24g
3070*  1999
Mon 16th: 194 -
fat: 14.40g
|
protein: 6.20g
|
carbs: 10.60g
3103*  2909

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