| April 2023 |
| Wed 26th: |
571 *
|
44%
|
fat: 24.74g |
| |
protein: 16.30g |
| |
carbs: 73.06g |
|
-
|
-
|
| Tue 25th: |
1142 *
|
88%
|
fat: 56.19g |
| |
protein: 37.97g |
| |
carbs: 130.43g |
|
-
|
-
|
| Mon 24th: |
1011 *
|
78%
|
fat: 38.66g |
| |
protein: 50.73g |
| |
carbs: 131.02g |
|
-
|
-
|
| Sun 23rd: |
861 *
|
66%
|
fat: 36.23g |
| |
protein: 30.54g |
| |
carbs: 114.41g |
|
2779*
|
 1918
|
| August 2022 |
| Mon 8th: |
1184 *
|
91%
|
fat: 51.45g |
| |
protein: 35.57g |
| |
carbs: 152.46g |
|
-
|
-
|
| Fri 5th: |
716 *
|
55%
|
fat: 30.70g |
| |
protein: 37.74g |
| |
carbs: 69.28g |
|
-
|
-
|
| Wed 3rd: |
936 *
|
72%
|
fat: 50.93g |
| |
protein: 40.61g |
| |
carbs: 83.45g |
|
-
|
-
|
| Tue 2nd: |
922 *
|
71%
|
fat: 46.92g |
| |
protein: 39.03g |
| |
carbs: 89.35g |
|
-
|
-
|
| Mon 1st: |
1046 *
|
80%
|
fat: 33.83g |
| |
protein: 35.39g |
| |
carbs: 151.86g |
|
-
|
-
|
| July 2022 |
| Sun 31st: |
1099 *
|
85%
|
fat: 39.64g |
| |
protein: 42.33g |
| |
carbs: 143.19g |
|
-
|
-
|
| Sat 30th: |
1342 *
|
103%
|
fat: 64.30g |
| |
protein: 42.28g |
| |
carbs: 157.59g |
|
-
|
-
|
| Fri 29th: |
810 *
|
62%
|
fat: 40.55g |
| |
protein: 24.28g |
| |
carbs: 87.09g |
|
-
|
-
|
| Thu 28th: |
1442 *
|
111%
|
fat: 52.05g |
| |
protein: 51.28g |
| |
carbs: 197.09g |
|
-
|
-
|
| Wed 27th: |
1471 *
|
113%
|
fat: 66.80g |
| |
protein: 67.78g |
| |
carbs: 152.68g |
|
-
|
-
|
| Tue 26th: |
526 *
|
40%
|
fat: 22.43g |
| |
protein: 22.77g |
| |
carbs: 62.21g |
|
-
|
-
|
| March 2022 |
| Thu 3rd: |
743 *
|
50%
|
fat: 33.91g |
| |
protein: 40.20g |
| |
carbs: 67.83g |
|
-
|
-
|
| February 2022 |
| Fri 11th: |
1116 *
|
74%
|
fat: 31.99g |
| |
protein: 70.27g |
| |
carbs: 138.14g |
|
-
|
-
|
| November 2021 |
| Fri 19th: |
1219 *
|
72%
|
fat: 46.34g |
| |
protein: 53.92g |
| |
carbs: 138.84g |
|
-
|
-
|
| April 2021 |
| Wed 28th: |
280 *
|
16%
|
fat: 24.00g |
| |
protein: 4.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Tue 27th: |
720 *
|
42%
|
fat: 37.76g |
| |
protein: 41.29g |
| |
carbs: 57.08g |
|
-
|
-
|
