| July 2021 |
| Mon 19th: |
204 *
|
13%
|
fat: 7.52g |
| |
protein: 12.61g |
| |
carbs: 21.34g |
|
-
|
-
|
| January 2021 |
| Mon 4th: |
204 *
|
13%
|
fat: 7.52g |
| |
protein: 12.61g |
| |
carbs: 21.34g |
|
-
|
-
|
| January 2019 |
| Tue 22nd: |
168 *
|
10%
|
fat: 12.34g |
| |
protein: 2.03g |
| |
carbs: 12.66g |
|
-
|
-
|
| Mon 21st: |
1246 *
|
78%
|
fat: 33.33g |
| |
protein: 46.55g |
| |
carbs: 113.11g |
|
-
|
-
|
| March 2018 |
| Mon 5th: |
1083 *
|
68%
|
fat: 36.35g |
| |
protein: 43.01g |
| |
carbs: 146.41g |
|
-
|
-
|
| September 2017 |
| Sat 16th: |
726 *
|
45%
|
fat: 38.90g |
| |
protein: 21.13g |
| |
carbs: 71.03g |
|
-
|
-
|
| September 2016 |
| Thu 22nd: |
719 *
|
45%
|
fat: 15.04g |
| |
protein: 32.24g |
| |
carbs: 114.12g |
|
-
|
-
|
| Tue 20th: |
1248 *
|
78%
|
fat: 40.80g |
| |
protein: 65.41g |
| |
carbs: 131.01g |
|
-
|
-
|
| Sat 17th: |
1091 *
|
68%
|
fat: 29.00g |
| |
protein: 23.10g |
| |
carbs: 153.72g |
|
-
|
-
|
| Fri 16th: |
1256 *
|
78%
|
fat: 50.64g |
| |
protein: 60.89g |
| |
carbs: 114.16g |
|
-
|
-
|
| Thu 15th: |
1012 *
|
63%
|
fat: 38.18g |
| |
protein: 48.62g |
| |
carbs: 93.84g |
|
-
|
-
|
| Wed 14th: |
829 *
|
52%
|
fat: 48.05g |
| |
protein: 33.08g |
| |
carbs: 68.05g |
|
-
|
-
|
| Tue 13th: |
1136 *
|
71%
|
fat: 45.56g |
| |
protein: 50.77g |
| |
carbs: 106.42g |
|
-
|
-
|
| Sat 10th: |
1400 *
|
88%
|
fat: 51.27g |
| |
protein: 55.35g |
| |
carbs: 155.56g |
|
-
|
-
|
| Thu 8th: |
1155 *
|
72%
|
fat: 31.45g |
| |
protein: 48.12g |
| |
carbs: 144.51g |
|
-
|
-
|
| Wed 7th: |
1064 *
|
66%
|
fat: 43.09g |
| |
protein: 60.56g |
| |
carbs: 85.61g |
|
-
|
-
|
| Tue 6th: |
1096 *
|
68%
|
fat: 35.03g |
| |
protein: 43.99g |
| |
carbs: 120.29g |
|
-
|
-
|
| Mon 5th: |
976 *
|
61%
|
fat: 30.64g |
| |
protein: 45.50g |
| |
carbs: 103.42g |
|
-
|
-
|
| Sun 4th: |
1580 *
|
99%
|
fat: 78.62g |
| |
protein: 74.96g |
| |
carbs: 115.45g |
|
-
|
-
|
| Sat 3rd: |
979 *
|
61%
|
fat: 27.24g |
| |
protein: 39.49g |
| |
carbs: 87.35g |
|
-
|
-
|
