Judson Roberts's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Wed 15th: 704 50%
fat: 18.31g
|
protein: 61.35g
|
carbs: 79.73g
- -
Tue 14th: 230 * 16%
fat: 6.00g
|
protein: 22.00g
|
carbs: 22.00g
- -
December 2013
Sun 15th: 1049 * 74%
fat: 34.46g
|
protein: 108.37g
|
carbs: 102.14g
- -
Sat 14th: 1404 100%
fat: 48.44g
|
protein: 155.94g
|
carbs: 112.20g
2381*  977

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